The Manaslu Tsum Valley Trek is one of Nepal’s most rewarding off-the-beaten-path trekking adventures. Combining the remote Tsum Valley, ancient Tibetan Buddhist culture, hidden monasteries, and the thrilling Larkya La Pass (5,106m), this trek offers an unforgettable Himalayan experience.
Unlike the crowded Everest and Annapurna regions, this trail takes you through peaceful villages, deep river gorges, dense forests, alpine meadows, and spectacular mountain landscapes. Along the way you’ll visit sacred monasteries like Mu Gompa, Rachen Gompa, and Pungen Gompa, making this trek perfect for both nature lovers and cultural explorers.
Arrive at Tribhuvan International Airport where our representative will welcome you and transfer you to your hotel. In the evening enjoy a welcome dinner and trekking briefing.
Accommodation: Hotel Meals: Dinner
Day 2: Trek Preparation Day
Today is reserved for permit processing, equipment checking and final trek briefing. Explore Kathmandu if time permits.
Accommodation: Hotel Meals: Breakfast
Day 3: Drive Kathmandu to Machha Khola
Distance: 180 km
Duration: 7–8 Hours
Elevation: 930m
Drive through beautiful hills, rivers and rural villages before reaching Machha Khola.
Accommodation: Guesthouse
Meals: Breakfast, Lunch & Dinner
Day 4: Trek to Jagat
Distance: 21 km
Duration: 6–7 Hours
Elevation: 1,340m
Walk beside the Budhi Gandaki River through forests and suspension bridges before reaching Jagat.
Day 5: Trek to Lokpa
Distance: 18 km
Duration: 6–7 Hours
Elevation: 1,830m
Today’s trail enters the beautiful Tsum Valley region with scenic mountain landscapes.
Day 6: Trek to Chumling
Distance: 8 km
Duration: 4–5 Hours
Elevation: 2,386m
Cross suspension bridges and walk through pine forests before arriving at the beautiful village of Chumling.
Day 7: Trek to Chhekampar (Upper Chum)
Distance: 9 km
Duration: 4–5 Hours
Elevation: 3,030m
Enjoy spectacular views of Ganesh Himal while exploring traditional Tibetan villages.
Day 8: Trek to Nile via Milarepa Cave
Distance: 10 km
Duration: 5–6 Hours
Elevation: 3,361m
Visit the sacred Milarepa Cave before reaching Nile, the last village near the Tibetan border.
Day 9: Hike to Mu Gompa
Distance: 8 km
Duration: 3–4 Hours
Elevation: 3,709m
Explore the ancient Mu Gompa monastery, one of the spiritual highlights of Tsum Valley.
Return to Nile.
Day 10: Trek Back to Chumling
Distance: 18 km
Duration: 7–8 Hours
Elevation: 2,386m
Descend through beautiful landscapes back toward Chumling.
Day 11: Trek to Deng
Distance: 19 km
Duration: 7–8 Hours
Elevation: 1,860m
Reconnect with the Manaslu Circuit trail and continue to Deng.
Day 12: Trek to Namrung
Distance: 19 km
Duration: 7–8 Hours
Elevation: 2,540m
Walk through forests, rivers and Tibetan settlements with stunning mountain scenery.
Day 13: Trek to Shyala
Distance: 12 km
Duration: 4–5 Hours
Elevation: 3,500m
Enjoy panoramic views of Manaslu, Himalchuli and Ngadi Chuli.
Day 14: Trek to Samagaon via Pungen Gompa
Distance: 11 km
Duration: 4–5 Hours
Elevation: 3,530m
Visit the famous Pungen Gompa before reaching Samagaon.
Day 15: Acclimatization Day
Optional hike to Manaslu Base Camp or explore Samagaon village for proper acclimatization.
Day 16: Trek to Samdo
Distance: 9 km
Duration: 3–4 Hours
Elevation: 3,690m
A short walk through alpine landscapes leads to Samdo village.
Day 17: Trek to Dharamsala
Distance: 10 km
Duration: 4–5 Hours
Elevation: 4,460m
Prepare for tomorrow’s exciting Larkya Pass crossing.
Day 18: Cross Larkya La Pass – Trek to Bhimtang
Distance: 24 km
Duration: 8–9 Hours
Highest Point: 5,106m
Overnight: 3,590m
The most adventurous day of the trek with breathtaking Himalayan panoramas.
Day 19: Trek to Tilje
Distance: 20 km
Duration: 7–8 Hours
Elevation: 2,300m
Descend through forests and beautiful valleys.
Day 20: Trek to Dharapani & Drive to Kathmandu
After breakfast trek to Dharapani before driving back to Kathmandu.
Accommodation: Hotel
Meals: Breakfast, Lunch & Dinner
Day 21: Free Day in Kathmandu
Enjoy shopping, sightseeing or relaxing before your departure.
Accommodation: Hotel
Meals: Breakfast & Lunch
Day 22: Final Departure
Transfer to Tribhuvan International Airport according to your flight schedule.
The Manaslu Tsum Valley Trek is considered moderate to challenging. Previous trekking experience is recommended due to long walking days, high altitude, and the crossing ofLarkya La Pass (5,106m).
Accommodation is provided in comfortable hotels in Kathmandu and local tea houses during the trek. Meals include a variety of Nepali and international dishes, with Breakfast, Lunch, and Dinner served throughout the trekking days.
The Manaslu Tsum Valley Trek is ideal for travelers seeking a quieter Himalayan adventure with authentic culture, sacred monasteries, dramatic mountain scenery, and one of Nepal’s most spectacular high mountain passes. It combines the spiritual beauty of Tsum Valley with the classic Manaslu Circuit, creating a unique trekking experience away from the crowds.
Everything you need to know before trekking in the Manaslu Tsum Valley.
>How difficult is the Manaslu Tsum Valley Trek?
The Manaslu Tsum Valley Trek is considered moderate to challenging. It involves long trekking days, remote mountain trails, and crossing theLarkya La Pass (5,106 m), making good physical fitness and preparation essential.
What is the highest point of the trek?
The highest point is Larkya La Pass, located at an elevation of5,106 meters (16,752 ft). It offers breathtaking Himalayan views and is the highlight of the trek.
Do I need a guide for this trek?
Yes. The Manaslu region is a restricted area, and Nepal government regulations require all trekkers to be accompanied by alicensed guide with the necessary trekking permits.
How long is the Manaslu Tsum Valley Trek?
The standard itinerary lasts 22 days, including arrival in Kathmandu, permit arrangements, acclimatization, trekking, and departure.
Is altitude sickness a concern?
Yes. Since the trek reaches over 5,000 meters, altitude sickness is a potential risk. Proper acclimatization, drinking plenty of water, maintaining a slow pace, and following your guide’s advice significantly reduce the chances of altitude-related illness.
Embark on a once-in-a-lifetime journey through the hidden valleys of Nepal. Discover centuries-old monasteries, authentic Tibetan culture, breathtaking Himalayan scenery, and conquer the spectacular Larkya La Pass (5,106m). Our experienced local guides, carefully planned itinerary, and personalized service ensure a safe, comfortable, and unforgettable trekking experience from start to finish.
✔ Government Registered Company
Professional & trusted trekking operator.
✔ Expert Local Guides
Friendly, experienced & licensed mountain guides.
✔ Best Price Guarantee
Transparent pricing with no hidden costs.
✔ 24/7 Customer Support
Quick assistance before and during your trek.
With years of experience leading trekkers across Nepal, Ambition Himalaya is committed to delivering safe, authentic, and unforgettable adventures. From permit arrangements and comfortable accommodations to professional guides and personalized service, we take care of every detail so you can fully enjoy your Himalayan journey.
TheEverest Base Camp Trekis one of the world’s most iconic trekking adventures, attracting thousands of mountain lovers every year. Located in Nepal’s famous Khumbu region, this legendary trek combines breathtaking Himalayan landscapes, authentic Sherpa culture, ancient Buddhist monasteries, and unforgettable views of Mount Everest (8,848.86 meters).
Starting with a thrilling mountain flight to Lukla, the journey follows the beautiful Dudh Koshi River through picturesque Sherpa villages before entering the spectacular Sagarmatha National Park, a UNESCO World Heritage Site. Along the route, trekkers experience vibrant mountain towns like Namche Bazaar, visit the famous Tengboche Monastery, and gradually ascend toward Everest Base Camp and Kala Patthar—the best viewpoint for panoramic Everest sunrise.
Whether you’re seeking a personal achievement, breathtaking photography, or a once-in-a-lifetime Himalayan adventure, the Everest Base Camp Trek offers an unforgettable experience that stays with you forever.
At Ambition Himalaya, we believe every trek should be safe, comfortable, and unforgettable. Our experienced local guides, carefully designed itineraries, and personalized service ensure you enjoy the Himalayas with confidence from arrival to departure.
Our Advantages
We are committed to providing a safe, comfortable, and unforgettable trekking experience in the Himalayas.
✔ Professional English-speaking trekking guides
✔ Government licensed local trekking company
✔ Small group departures
✔ Quality tea house accommodation
✔ Comfortable Kathmandu hotel
✔ Airport pickup and drop service
✔ Domestic Lukla flights included
✔ Porter service included
✔ First aid kit and pulse oximeter
✔ Sleeping bag and down jacket provided
✔ Complimentary trekking map and certificate
✔ 24/7 support throughout your adventure
Everest Base Camp Trek Highlights
Discover the world’s most iconic trekking route with breathtaking Himalayan scenery, Sherpa culture, and unforgettable adventures.
Scenic mountain flight to Lukla
Explore vibrant Sherpa villages
Visit Namche Bazaar
Trek inside Sagarmatha National Park
Discover ancient Tengboche Monastery
Walk beneath the mighty Khumbu Glacier
Reach Everest Base Camp (5,364m)
Sunrise hike to Kala Patthar (5,545m)
Incredible views of Everest, Lhotse, Nuptse, Ama Dablam, Pumori & Makalu
Experience authentic Himalayan culture
Stay in traditional mountain lodges
Receive a Lifetime Achievement Certificate
Trek Overview
Quick facts about the Everest Base Camp Trek to help you plan your Himalayan adventure.
Upon your arrival at Tribhuvan International Airport, our friendly representative from Ambition Himalaya will greet you and transfer you to your comfortable hotel in Kathmandu.
After checking in, you can relax or explore the colorful streets of Thamel, one of Nepal’s most famous tourist districts.
In the evening, our trekking guide will conduct a comprehensive trek briefing where you’ll receive important information about the journey ahead. You’ll also enjoy a traditional Nepali welcome dinner with authentic local cuisine.
Accommodation: 3-Star Hotel
Meals: Welcome Dinner
Altitude: 1,300 meters
Day 02 – Flight to Lukla (2,860m) & Trek to Phakding (2,610m)
Today’s adventure begins with one of the world’s most exciting mountain flights to Lukla Airport.
During peak trekking seasons, flights may operate from Ramechhap Airport after an early morning drive from Kathmandu.
Upon landing in Lukla, you’ll meet the trekking crew before beginning your first walk through charming Sherpa villages, prayer wheels, colorful mani stones, and beautiful pine forests.
The trail gently descends toward Phakding following the Dudh Koshi River.
This relatively easy trekking day allows your body to begin adjusting to higher elevations while enjoying spectacular Himalayan scenery.
Walking Time: 3–4 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Altitude: 2,610 meters
Day 03 – Trek from Phakding to Namche Bazaar (3,440m)
After breakfast, continue trekking along the crystal-clear Dudh Koshi River while crossing several famous suspension bridges decorated with colorful Buddhist prayer flags.
Today’s trail enters the magnificent Sagarmatha National Park, a UNESCO World Heritage Site known for its rare wildlife and incredible mountain scenery.
As you climb the final steep section toward Namche Bazaar, weather permitting, you’ll catch your first unforgettable glimpse of Mount Everest.
Namche Bazaar is the commercial heart of the Khumbu region, filled with bakeries, cafés, trekking shops, museums, and welcoming Sherpa hospitality.
Walking Time: 6–7 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Altitude: 3,440 meters
Day 04 – Acclimatization Day at Namche Bazaar
Proper acclimatization is essential for a successful Everest Base Camp Trek.
Instead of resting completely, you’ll enjoy a scenic hike to the famous Everest View Hotel, one of the highest luxury hotels in the world.
The panoramic scenery includes:
Mount Everest
Ama Dablam
Lhotse
Nuptse
Thamserku
Kongde Peak
After returning to Namche, you may visit the Sherpa Museum, local markets, coffee shops, or simply relax while preparing for the higher elevations ahead.
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 05 – Trek to Tengboche Monastery (3,860m)
Today’s trail offers some of the most spectacular mountain views of the entire Everest region.
Leaving Namche Bazaar behind, you’ll descend through pine forests before crossing the Imja Khola River.
The final uphill climb passes beautiful rhododendron forests before reaching Tengboche Monastery, the largest Buddhist monastery in the Khumbu region.
The monastery sits against a dramatic backdrop featuring:
Mount Everest
Ama Dablam
Lhotse
Nuptse
Thamserku
If you’re lucky, you may witness monks performing their evening prayer ceremony.
Walking Time: 5–6 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Altitude: 3,860 meters
Day 06 – Trek to Dingboche (4,410m)
The journey continues deeper into the Himalayas.
Descending briefly through Deboche village, you’ll cross suspension bridges before gradually climbing toward Pangboche, one of the oldest Sherpa settlements in the Everest region.
As the forests begin to disappear, the landscape transforms into dramatic alpine terrain surrounded by snow-covered giants.
Upon arriving in Dingboche, enjoy breathtaking views of:
Ama Dablam
Island Peak
Lhotse
Taboche Peak
This beautiful mountain village serves as another important acclimatization stop before heading toward Everest Base Camp.
Walking Time: 5–6 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Altitude: 4,410 meters
Day 07 – Acclimatization Day in Dingboche
Today is another important acclimatization day designed to help your body adjust to the increasing altitude.
After breakfast, you’ll hike to Nangkartshang Hill, one of the finest viewpoints in the region.
From the summit, enjoy panoramic views of:
Makalu
Ama Dablam
Amphu Laptsa
Island Peak
Imja Valley
You’ll also have the opportunity to visit a nearby monastery and interact with the local Sherpa community before returning to Dingboche for another comfortable night.
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Day 08 – Trek to Lobuche (4,940m)
Today’s trail gradually climbs above the tree line into the rugged alpine landscape of the Khumbu region. After leaving Dingboche, you’ll follow the scenic trail toward Dughla (Thukla), where a short rest prepares you for the steep ascent to the famous Thukla Pass Memorial.
This moving memorial site honors climbers and Sherpas who lost their lives on Mount Everest, making it one of the most emotional points of the journey.
Beyond the pass, the trail follows the edge of the Khumbu Glacier with breathtaking views of Lobuche Peak, Nuptse, and surrounding Himalayan giants before reaching the peaceful settlement of Lobuche.
Walking Duration: 4–5 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Altitude: 4,940 m
Day 09 – Trek to Gorakshep (5,130m) & Everest Base Camp (5,364m)
Today is the most anticipated day of your Everest adventure.
After breakfast, begin trekking across rocky glacial terrain toward Gorakshep, the final settlement before Everest Base Camp. After lunch and a short rest, continue your hike to the legendary Everest Base Camp.
Standing at the foot of the world’s highest mountain is an unforgettable achievement. During climbing season, colorful expedition tents cover the glacier, creating an incredible atmosphere.
Enjoy spectacular views of:
Khumbu Icefall
Mount Nuptse
Pumori
Khumbutse
Everest Expedition Route
Capture unforgettable memories before returning to Gorakshep for the night.
Walking Duration: 8–9 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Maximum Altitude: 5,364 m
Day 10 – Sunrise at Kala Patthar (5,545m) & Trek to Pangboche (3,985m)
Wake before dawn for the unforgettable hike to Kala Patthar, the highest point of the trek.
As the sun rises over the Himalayas, witness breathtaking panoramic views of:
Mount Everest
Nuptse
Lhotse
Pumori
Ama Dablam
Lingtren
Khumbu Glacier
Kala Patthar offers the best close-up panoramic view of Mount Everest, making it the highlight of the entire journey.
After enjoying the sunrise, descend to Gorakshep for breakfast before continuing downhill through Lobuche, Dughla, Dingboche, and finally Pangboche.
Walking Duration: 9–10 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Highest Altitude: 5,545 m
Day 11 – Trek to Namche Bazaar (3,440m)
Today’s route follows beautiful downhill trails through rhododendron forests, alpine valleys, and traditional Sherpa villages.
Pass through:
Pangboche
Tengboche
Deboche
Phunki Tenga
Kyangjuma
Before arriving once again at the lively town of Namche Bazaar.
Enjoy your final evening in the heart of the Khumbu region.
Walking Duration: 6–7 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Altitude: 3,440 m
Day 12 – Trek to Lukla (2,860m)
Today marks your final trekking day.
Follow the familiar trail beside the Dudh Koshi River, crossing suspension bridges and charming villages including Monjo and Phakding.
Celebrate your successful Everest Base Camp adventure with your guide and porters upon reaching Lukla.
Walking Duration: 6–7 Hours
Accommodation: Mountain Lodge
Meals: Breakfast, Lunch & Dinner
Altitude: 2,860 m
Day 13 – Fly Back to Kathmandu
Board an early morning scenic flight from Lukla to Kathmandu.
After checking into your hotel, spend the day relaxing, shopping in Thamel, or enjoying a traditional Nepali massage.
In the evening, celebrate your successful Himalayan adventure with your trekking team.
Flight Duration: Approximately 30 Minutes
Accommodation: 3-Star Hotel
Meals: Breakfast
Day 14 – Departure or Extend Your Nepal Adventure
Your unforgettable Everest Base Camp Trek concludes today.
Our representative will transfer you to Tribhuvan International Airport according to your flight schedule.
If you wish to continue exploring Nepal, Ambition Himalaya offers many additional adventures including:
Annapurna Base Camp Trek
Langtang Valley Trek
Gokyo Lakes Trek
Chitwan Jungle Safari
Pokhara Tour
Upper Mustang Trek
Manaslu Circuit Trek
We hope to welcome you back for another Himalayan adventure.
Cost Includes
Your Everest Base Camp Trek package includes everything you need for a safe, comfortable, and memorable Himalayan adventure.
✔ Airport pickup and drop-off by private vehicle
✔ 3-star hotel accommodation in Kathmandu with breakfast
✔ Round-trip Kathmandu–Lukla domestic flights
✔ All domestic airport taxes
✔ TIMS Trekking Permit
✔ Pasang Lhamu Rural Municipality Entry Permit
✔ Sagarmatha National Park Entry Permit
✔ Breakfast, Lunch & Dinner during the trek
✔ Seasonal fresh fruit after dinner during trekking
✔ Tea house/lodge accommodation throughout the trek
The following items are not included in the Everest Base Camp Trek package price and should be arranged separately by travelers.
✘ International airfare
✘ Nepal tourist visa fees
✘ Travel insurance
✘ Helicopter evacuation insurance
✘ Personal expenses
✘ Soft drinks and alcoholic beverages
✘ Tea, coffee, desserts, and snacks
✘ Laundry service
✘ Hot shower charges
✘ Wi-Fi charges
✘ Battery charging fees
✘ Lunch and dinner in Kathmandu
✘ Expenses caused by natural disasters, bad weather, or flight delays
✘ Tips for trekking guides and porters
✘ Any items not specifically mentioned under Cost Includes
Private Group Discounts
The more people in your group, the lower the price per person. Gather your friends or family and enjoy exclusive group savings on the Everest Base Camp Trek.
The Everest Base Camp Trek is one of the world’s most iconic trekking adventures, attracting thousands of mountain...
14 Days
Moderate
US$
1100
Down jacket
Sleeping bag
Thermal base layers
Fleece jacket
Trekking pants
Warm gloves
Woolen hat
Sunglasses
Sunscreen (SPF 50+)
Water bottles
Headlamp
Trekking poles
Personal medications
Camera or smartphone
Power bank
Book Your Everest Base Camp Trek with Ambition Himalaya
Take on one of the world’s greatest trekking adventures with Ambition Himalaya. From the bustling streets of Kathmandu
to the legendary Everest Base Camp and the unforgettable sunrise from
Kala Patthar, every step of your journey is carefully planned to deliver
an extraordinary Himalayan experience.
Whether you are traveling solo, with friends, or in a private group,
our experienced team is committed to making your Everest dream a reality.
Contact Ambition Himalaya today and begin your adventure to the foot of
the world’s highest mountain.
