Detailed 14 Days Everest Base Camp Trek Itinerary

Day 1 – Welcome to Kathmandu (1,300m)

Upon arrival at Tribhuvan International Airport, our representative warmly welcomes you and transfers you to your hotel.

After check-in, relax from your journey before attending a trip briefing in the evening. Meet your trekking guide, review your itinerary, inspect your equipment, and enjoy a traditional Nepali welcome dinner.

Meals: Welcome Dinner

Accommodation: 3-Star Hotel

Altitude: 1,300m

Day 2 – Flight to Lukla (2,860m) and Trek to Phakding (2,610m)

An exciting mountain flight takes you to Lukla, considered one of the world’s most spectacular airports.

After breakfast in Lukla, begin trekking through beautiful Sherpa villages including Cheplung and Ghat before reaching the peaceful riverside village of Phakding.

Walking Time: 3–4 Hours

Flight: 30 Minutes

Accommodation: Lodge

Day 3 – Trek to Namche Bazaar (3,440m)

Follow the Dudh Koshi River, cross multiple suspension bridges, and enter Sagarmatha National Park.

Today’s highlight is the first breathtaking view of Mount Everest before arriving in the lively Sherpa capital, Namche Bazaar.

Walking: 6–7 Hours

Day 4 – Acclimatization Day in Namche Bazaar

To help your body adjust to the altitude, enjoy a short hike to the famous Everest View Hotel.

Panoramic mountain views include:

• Mount Everest
• Ama Dablam
• Lhotse
• Nuptse
• Thamserku

Visit the Sherpa Museum and local market before returning to your lodge.

Day 5 – Trek to Tengboche (3,860m)

Today’s trail offers some of the most beautiful scenery of the Everest region.

Walk through rhododendron forests before arriving at the famous Tengboche Monastery, surrounded by snow-covered Himalayan peaks.

Walking: 5–6 Hours

Day 6 – Trek to Dingboche (4,410m)

Cross charming Sherpa villages including Deboche and Pangboche while enjoying spectacular views of Ama Dablam and Island Peak.

Dingboche is one of the best villages for acclimatization.

Walking: 5–6 Hours

Day 7 – Acclimatization at Dingboche

Today includes a rewarding hike to Nangkartshang Hill.

This viewpoint offers incredible panoramic views of:

• Makalu
• Lhotse
• Ama Dablam
• Amphu Laptsa

Return to Dingboche for overnight rest.

Day 8 – Trek to Lobuche (4,940m)

Continue through alpine landscapes and reach Thukla Pass, home to memorials dedicated to climbers who lost their lives on Everest.

Continue gradually to Lobuche.

Walking: 4–5 Hours

Day 9 – Trek to Everest Base Camp (5,364m)

One of the most anticipated days of the expedition.

After reaching Gorakshep, continue toward Everest Base Camp while walking beside the Khumbu Glacier.

Witness:

• Khumbu Icefall
• Everest Base Camp
• Pumori
• Nuptse
• Khumbutse

Celebrate reaching one of the world’s most famous trekking destinations before returning to Gorakshep.

Walking: 8–9 Hours

Day 10 – Kala Patthar (5,545m) and Trek to Pangboche

Wake before sunrise and hike to Kala Patthar.

This viewpoint offers the best panoramic view of Mount Everest available during the trek.

After photography and sunrise, descend through Gorakshep and continue toward Pangboche.

Walking: 9–10 Hours

Day 11 – Trek to Namche Bazaar

Descend through forests and Sherpa villages while enjoying easier walking.

Spend another relaxing evening in Namche Bazaar.

Day 12 – Trek to Lukla

Retrace your steps through Phakding and complete your unforgettable Himalayan adventure in Lukla.

Celebrate your successful Everest Base Camp journey with your trekking crew.

Day 13 – Flight Back to Kathmandu

Take the scenic mountain flight back to Kathmandu.

Relax at your hotel, enjoy a spa treatment or explore the city’s vibrant markets.

Day 14 – Departure

After breakfast, transfer to Tribhuvan International Airport for your onward journey.

If you wish to extend your Nepal holiday, we can arrange additional adventures including:

• Annapurna Base Camp Trek
• Chitwan Jungle Safari
• Pokhara Tour
• Langtang Valley Trek
• Luxury Nepal Tour

Accommodation During Everest Base Camp Trek

Accommodation includes:

• 3-Star Hotel in Kathmandu
• Comfortable Mountain Tea Houses
• Twin-sharing Rooms
• Warm Blankets
• Dining Hall with Heating

Meals Included

• Welcome Dinner
• Breakfast
• Lunch
• Dinner during trekking

Typical meals include:

• Dal Bhat
• Fried Rice
• Noodles
• Sherpa Stew
• Pancakes
• Tibetan Bread
• Pasta
• Tea & Coffee

Difficulty Level

The Everest Base Camp Trek is considered moderate to challenging.

You do not need climbing experience, but good physical fitness and mental preparation are essential.

Best Time for Everest Base Camp Trek

Spring (March–May)

• Rhododendron forests
• Stable weather
• Clear mountain views

Autumn (September–November)

• Best visibility
• Comfortable temperatures
• Peak trekking season

Why Choose Ambition Himalaya?

Choosing the right trekking company can make all the difference in your Everest adventure. Ambition Himalaya is committed to delivering safe, authentic, and unforgettable trekking experiences across the Himalayas. Our experienced local guides, personalized service, and attention to detail ensure every journey is memorable from start to finish.

Why Trek with Ambition Himalaya?

• Government Registered Nepal Trekking Company
• Experienced & Licensed Local Trekking Guides
• Professional Sherpa Support Team
• Small Group & Private Trek Options
• Flexible Departure Dates
• Airport Pick-up & Drop-off
• Comfortable Hotels & Mountain Lodges
• Hygienic Meals Throughout the Trek
• 24/7 Customer Support
• Safety First with Proper Acclimatization
• Best Price Guarantee
• No Hidden Costs
• Customized Trekking Packages
• Responsible & Sustainable Tourism
• Excellent Customer Satisfaction

Nepal Tourist Visa

Most international travelers can obtain a Tourist Visa on Arrival at Tribhuvan International Airport (TIA), Kathmandu, or at designated land border entry points. Travelers should ensure their passport is valid for at least six months and check the latest visa requirements before traveling. The Government of Nepal also provides an online visa application system for added convenience.

Official Government Visa Portal:

• Department of Immigration – Visa Information
• Online Nepal Tourist Visa (eVisa)

Trekking Permits for Everest Base Camp Trek

The Everest Base Camp Trek requires valid trekking permits issued by the relevant authorities. Trekkers must carry their permits throughout the journey, as they may be checked at various checkpoints along the trail. Certain trekking regions in Nepal also require additional permits issued by the Department of Immigration. Always verify the latest regulations before your trip.

Official Government Resources:

• Nepal Tourism Board – Trekking Permit Information
• Department of Immigration – Trekking Permit Services

Travel Advisory

Before traveling to Nepal, we recommend reviewing the latest visa regulations, trekking permit requirements, and travel notices published by the Government of Nepal. For the most accurate and up-to-date information, always refer to the official government websites listed above

Book Your Everest Base Camp Trek with Ambition Himalaya

Ready to experience the adventure of a lifetime?

Join Ambition Himalaya on the unforgettable Everest Base Camp Trek – 14 Days. From the thrilling flight to Lukla to standing at the foot of the world’s highest mountain, every moment is carefully planned by our experienced local team to ensure a safe, comfortable, and memorable Himalayan journey.

Why Travel with Ambition Himalaya?

• ✔ Government Registered Trekking Company
• ✔ Licensed & Experienced Trekking Guides
• ✔ Small Group & Private Departures
• ✔ Comfortable Hotels & Mountain Lodges
• ✔ No Hidden Costs
• ✔ 24/7 Customer Support
• ✔ Airport Pick-up & Drop-off
• ✔ Best Price Guarantee
• ✔ Customized Trekking Packages
• ✔ Safety First with Proper Acclimatization

Start Your Journey with Ambition Himalaya

Website: www.ambitionhimalaya.com

Office: Thamel, Kathmandu, Nepal

Email: [email protected]

Phone: +977-1-4518413

WhatsApp: +977-9851148898