Trek & Ngun Equipments

Eyi ni atokọ ti awọn ohun elo ti a ṣeduro fun irin-ajo ni Nepal. Ti o da lori ipa ọna trekking, awọn ọjọ, akoko ati bẹbẹ lọ atokọ jia wọnyi le yatọ. Jọwọ ro pẹlu wa ṣaaju ki o to bẹrẹ irin ajo rẹ. Diẹ ninu awọn nkan wọnyi kii ṣe ọranyan ati iyan. Diẹ ninu awọn ohun kan ni a ṣe iṣeduro fun awọn irin-ajo giga giga.

Ngun Apa

Awọn Gigun Ti ara ẹni:

Ice ake, Crampons, Harness,Tepe Slings (2),Screwgate Karabiners (2 titiipa, 2 Ṣii), Isalẹ/Ẹrọ Abseil, Awọn bata orunkun Oke ṣiṣu, Ascender, ibori (iyan)

Awọn Gigun Gigun Ẹgbẹ:

Ọpa yinyin, Ice Hamer, Rope Ice dabaru

Irin-ajo ati Gigun apakan paapaa,

Ori:

fila Oorun tabi sikafu Ina balaclava tabi ijanilaya irun-agutan gbona Awọn gilaasi oju oorun [awọn gidi, pẹlu aabo UV otitọ]

Ara Isalẹ:

Labẹ Awọn aṣọ, Awọn kukuru irinse itunu, Awọn sokoto gigun owu ti o fẹẹrẹ fẹẹrẹ, Ina ati awọn isalẹ igbona iwuwo irin-ajo, Awọn sokoto irun-agutan tabi irun-agutan [akoko], Mabomire [daradara aṣọ atẹgun] awọn sokoto ikarahun

Ẹrọ:

Awọn ibọsẹ inu tinrin, iwuwo fẹẹrẹ nipọn, Awọn ibọsẹ irin-ajo irun ti o gbona, Awọn bata orunkun irin-ajo pẹlu awọn ọta apoju, Bata [flip-flops fun lilo lẹhin irin-ajo ọjọ kan ati lati lọ si baluwe & yara iwẹ], Gaiters [Fun irin-ajo giga giga ati awọn kọja kọja]

Ara Oke:

Awọn T-seeti, Ina ati awọn oke igbona iwuwo irin-ajo, Jakẹti Fleece tabi Awọn ibọwọ pullover [igbona], Jakẹti Afẹfẹ-Iduro Fleece [aṣayan], Mabomire [aṣọ asọ ti o fẹẹrẹfẹ] jaketi ikarahun, aṣọ awọleke isalẹ ati / tabi jaketi *

awọn ẹya ẹrọ:

Toweli microfiber kan [julọ awọn ile alejo lori irin-ajo ko fun awọn aṣọ inura; Yara-gbẹ], Apo sisun ti o ni iwọn si iwọn centigrade odo, * DSLR / Kamẹra oni nọmba pẹlu awọn batiri apoju, Headlamp [fun apẹẹrẹ Petzl Zoom] pẹlu awọn isusu apoju ati awọn batiri, Apo Trekking pẹlu ideri ojo / apo Duffel, * Apoti itunu, Awọn ọpa Trekking, Igo omi / awọn baagi ti o wa, Ear Plug ti pin si [yara tinrin si]

Awọn ile -igbọnsẹ:

Ọṣẹ pipọ [daradara biodegradable], Deodorants, Nail clippers, Sun block / face and body moisturizer, ehin fẹlẹ / ehin ehin [daradara biodegradable], Awọn ọja imototo abo, Digi kekere

Ti ara ẹni

Awọn nufọ tutu [awọn wipes ọmọ], Tissue / awọn yipo ile-igbọnsẹ, fifọ ọwọ kokoro-arun, ẹrọ mimu omi [dara ju lilo omi erupẹ lati jẹ ki oke di mimọ]

Awọn afikun / Igbadun:

Awọn oluyipada [Nepal meji prong, 220 folti plug; tabi o kan okeere, ohun ti nmu badọgba gbogbo agbaye], Ọpa pupọ [Ọbẹ Ọmọ ogun Switzerland, ọpa Leatherman], Awọn ipanu ti ara ẹni [awọn ọpa suwiti & awọn kuki tun le ra ni Kathmandu, Pokhara tabi ni gbogbo ile alejo], Apo aṣọ wiwu [Nigbakugba o wulo pupọ], Superglue, Awọn iwe fun kika ni akoko ọfẹ, Alagbeka / foonu alagbeka, Trail Map / Player Walk, Mp3 Player, Walk. Awọn ikọwe ati awọn iwe ajako kekere, Awọn ere ie chess, backgammon, scrabble, awọn kaadi ere