Trekkers thiab cov neeg taug kev xav tau ntau yam uas yuav tsum tau npaj ua ntej pib taug kev. Yog tias cov kev xav tau thiab cov kev xav tau ua tiav thoob plaws hauv kev taug txuj kev nyuaj, kev mus ncig yog ntau tshaj qhov kev lom zem thiab khoom kim heev.
Tsuas yog cov tsev so khoom kim heev thiab motels tsis yog ib feem ntawm txoj kev taug kev tab sis txhua tus neeg nyiam heev rau lub hnab ev ntawv zoo tshaj plaws uas daws txhua yam ntawm qhov tseem ceeb ntawm tus kheej xav tau.
Nepal tuaj yeem nkag mus rau qhov zoo tshaj plaws trek ntawm ntau cov neeg taug kev los ntawm lwm lub ces kaum ntawm lub ntiaj teb. Feem ntau ntawm cov kev nyiam taug kev yog tam sim no muaj chaw txaus thiab ntau lub tsev ntoo yog nquag muaj thoob plaws hauv kev taug kev. Tab sis muaj koj tus kheej cov khoom kim heev ntawm trekking khoom rau kev ncig xyuas nepal yuav tau txais cov lus qhia txog kev taug kev thiab cov peev txheej kom ua tiav txoj kev taug.
Tebchaws Asmeskas $ 500
Lub hnab ntim khoom noj thiab chaw nyob tsis yog qhov tseem ceeb yog tias koj pom cov tsev me me hauv koj txoj kev taug kev uas kuj txo qhov hnyav kom nqa.
Backpack Diaries
Lub hnab ev ntawv nyob ntawm seb koj tau npaj koj txoj kev mus los li cas. Nws txo cov khoom yog tias koj ntiav ib tus neeg nqa khoom uas nqa cov khoom siv niaj hnub xws li lub koob yees duab, dej, nag iav. Tab sis nyob rau hauv tsab xov xwm no peb xav kom cov khoom zoo tshaj plaws trekking rau Nepal ncig saib.
Peb pom zoo kom ib tug me me mus rau nruab nrab lub hnab ev ntawv nrog lub ntim ntim txog li 2000 cu hauv (30 litres). Lub hnab duffle uas yog nqa los ntawm tus neeg nqa khoom hnyav txog li 15kg, nqa los ntawm ib qho mus rau lwm qhov. Cov lus pom zoo rau qhov hnyav ntawm lub hnab ev ntawv tsis ntau tshaj 20% ntawm koj lub cev hnyav.
Raws li, lub hnab ev ntawv nyob ntawm lub trek koj mus ncig. Thiab yog hais tias txoj kev yog luv luv los yog ntev mus txawv tebchaws los yog yog roob, rocky los yog toj. Txoj kev taug kev taug kev muaj cov tsev ntoo loj thiab me me nyob rau hauv txoj kev tab sis qee zaum lub caij muaj puv thiab tej zaum yuav phem dua rau kev pab. Yog li npaj rau txhua qhov yuav tsum tau ua ua ntej.
Tsis txhob ua cov khoom ua tiav tsuas yog vim qhov kev xav tau yooj yim uas koj tsis nco qab suav nrog hauv koj lub hnab ev ntawv.
Khaub ncaws hiking
Hiking luv thiab t-shirt:
Yog tias koj tab tom taug kev hauv thaj chaw qis qis hauv lub caij ntuj sov sov lub caij luv luv, t-shirt thiab lub tsho paj rwb yog qhov zoo tshaj plaws hnav. Ntawm qhov siab qis, luv luv yuav yog qhov kev xaiv zoo. Yog tias koj xav rub tawm koj cov ris tsho kom tso cai rau koj ob txhais ceg so, luv yog qhov kev xaiv zoo tshaj.
Waterproof tsho:
Kev hloov pauv raws caij nyoog tshwm sim ntau zaus ntawm qhov siab siab yog li kev siv lub tsho tsis muaj dej yuav yog qhov kev qhia zoo tshaj plaws rau kev mus ncig. Jacket tiv thaiv koj los ntawm huab cua xws li cua, nag, thiab daus, thiab nws kuj tso cai rau koj tso txhua yam hauv qab.
Thermal coats thiab xim:
Cov tsho ntev ntev thiab hluavtaws polypropylene ntev johns xav tau rau ob lub tsho thiab ris, vim tias lawv muab qhov sov so zoo thiab tuaj yeem hnav txhua hnub thiab hmo ntuj txias. Lawv yog lub teeb yuag thiab kuj ua haujlwm zoo li pw tsaug zog.
Down tsho:
Qhov zoo ntawm waterproofing down tsho yog qhov tseem ceeb. Nyob rau hauv txhua txhua trekking thiab backpacking, nws yog ib qho tseem ceeb kom ua kom qhov hnyav kom tsawg. Down thiab cov tsho hluavtaws yog lub teeb, ntim tau, thiab ua haujlwm zoo hauv kev tuav lub cev kub. Yog li, lawv tau dhau los ua ib qho ntawm cov nyiam taug kev thiab cov khoom siv niaj hnub.
Trekking xim:
Hiking xim yog tsim nyog los tiv thaiv koj ob txhais ceg thiab tawv nqaij los ntawm kab uas nquag nyob rau hauv txoj kev treek. Trekking ris yog ib txwm favourbale rau huab cua hnyav uas tiv thaiv peb ntawm cua thiab dej. Cov xim trekking nyiam tshaj plaws li hardshell thiab softshell xim.
Innerwears: Txawm hais tias koj tab tom mus ncig ua si rau lub zog tshiab lossis rau lub ntsiab lus tshaj lij, thawj yam yog los ntawm kev nyiam huv. Yog li qhov ua tau uas yuav ua rau koj txoj kev taug kev tag nrho, suav nrog cov khaub ncaws txaus thiab cov tshuaj ntxuav tes hauv daim ntawv ua npuas dej uas kuj yog lub teeb yuag. Cov hav dej ntuj thiab jharana feem ntau pom nyob rau hauv txoj kev, koj tuaj yeem da dej thiab tau txais kev zoo siab rau koj txoj kev taug.
Nkawm khau
Qhov ntau koj mus txawv tebchaws koj tau txais kev paub tiag tiag. Tawm hauv qhov hneev taw tom qab ua tiav mus txog qhov chaw yog qhov zoo tshaj plaws ntawm kev taug kev. Yog li ntawd, kom ncav cuag nws tag nrho txog kev taug kev mus ncig uas yuav ua rau txoj kev tsis tuaj yeem, pob zeb lossis qee zaum kwj dej. Yog li hnav khau trekking nyiam los yog lub nkoj.
Trekking khau looj plab hlaub
Hiking rau ntau teev yog qhov nyuaj dua yog tias koj tsis pom nkawm khau zoo los ntawm kev taug kev, yog li siv lub nkoj trekking lossis ib qho khau trekking. Tshawb xyuas cov khau ntawm ib leeg, kev txhawb nqa, thiab kev nplij siab khau nrog kev txiav tawm siab rau pob taws kev txhawb nqa tau qhia zoo heev. Kev loj hlob yog qhov tseem ceeb, tsis txhob kov lub hau ntawm cov khau ntawm koj cov ntiv taw vim qhov no yuav ua rau qis qis dua.
Cov thom khwm:
Hiking yog txhua yam txog ntau tshaj ib hnub. Yog li khaws cov cushioning ntxiv thiab hloov tau yooj yim. Liner shocks lossis hluavtaws shock yog qhov nyiam heev. Raws li yog tias qhov chaw nyob siab toj roob hauv pes muaj huab cua txias zoo dua ntxiv cov woolen shocks uas ua rau koj txhais taw sov hauv cov khau.
Ib txwm muaj ib nkawm zoo zoo, sov so thom khwm ntawm tes kom koj txhais taw qhuav thiab snug. Nqa ib nkawm thom khwm ntxiv yuav los ua ke, thiab koj tuaj yeem hloov lawv txhua hnub. Txhawm rau txhim kho kev txav mus los hauv cov daus thiab hiking nyob nruab nrab ntawm lub caij ntuj no crampons / microspikes yog lwm txoj hauv kev.
Tebchaws Asmeskas $ 210
Lub taub hau hnav:
Ntawm qhov siab qis qhov kub nce siab tom qab kaj ntug yog li tiv thaiv koj tus kheej los ntawm tshav ntuj hnyav thiab muaj kuab paug, nco ntsoov khaws cov kaus mom lossis lub kaus mom baseball.
Lub hnab pw tsaug zog:
Txawm hais tias muaj ntau lub tsev ntoo raws li txoj kev, cov neeg hauv zos qhia lawv cov zaub mov hauv zos hauv lawv cov style. Yog tias koj tsis muaj lub hnab pw los yog lub tsev pheeb suab, tsis txhob txhawj txog qhov chaw nyob. Cov tsev yuav tsis them cov khoom kim heev thiab cov khoom noj kim tab sis koj yuav tau txais qhov koj them. Tsis tas li ntawd yog tias koj xav kom muaj kev nplij siab hauv koj tus kheej hauv lwm hom kev taug txuj kev nyuaj hauv trek coj cov hnab pw tsaug zog hauv lub hnab ev ntawv mus rau koj qhov chaw xis nyob.
Cov hnab looj tes
Ob txhais tes thiab ko taw yuav tsum muaj kev nyab xeeb thiab tiv thaiv yog li siv cov hnab looj tes sov thiab hloov tau yooj yim uas tiv thaiv koj thaum sawv ntxov thiab hmo ntuj txias txias. Yog tias koj mus rau qhov siab siab, nco ntsoov tias koj nqa cov hnab looj tes thiab cov khoom siv fiber ntau sov.
Cov khoom siv ntawm tus kheej
Txhua yam khoom siv ntawm tus kheej uas koj xav tau rau koj qhov chaw xis nyob tuaj yeem sau npe ua
Cov phuam qhuav sai
ntaub nplaum
Dej hwj
Senitizer
Cov ntaub ntub dej so
Tshuaj pleev thaiv hnub
Xuas tes / ntxuav tes
tsuaj zawv plaub hau
Hnab tshos riam
Yog li suav nrog qhov no tag nrho rau koj daim ntawv teev npe yog ib feem ntawm cov khoom siv kev nyab xeeb trekking.
accessories:
Ntxiv qee cov khoom siv hauv cov npe uas peb tau suav nrog saum toj no yog qhov tseem ceeb ntawm kev taug kev. Yog tias koj muaj teeb meem hauv caug ces koj tuaj yeem nqa cov ncej hiking uas muab kev txhawb nqa rau kev taug kev. Kuj tseem muaj cov looj tsom iav dub, lub tsev txhab nyiaj fais fab thiab cov khoom siv hluav taws xob kom them cov khoom siv thaum koj tawm ntawm hluav taws xob. Lub koob yees duab, cov khoom siv hluav taws xob ntxiv thiab lub teeb taub hau yog cov khoom tsis nco qab ntxiv rau hauv daim ntawv teev cov khoom siv trekking
Cov khoom noj khoom haus:
Qhuav lossis khov cov zaub mov qhuav thiab veggies, lub zog bar zom los yog gels, txiv ntseej, noob, tuav cov no yog lub teeb thiab qhuav ceev zog cov khoom koj tuaj yeem suav nrog rau kev taug kev.
Ntxiv:
Qhov zoo tshaj plaws ntawm trekking yog txaus siab rau txoj kev taug kev ua ntej mus txog qhov chaw. Tom qab tag nrho, kev nco txog txoj kev taug mus ntev nyob hauv peb mus txog thaum peb ua pa kawg. Yog li tsis txhob ua rau koj txoj kev tsis txaus ntseeg thiab tsis muaj tseeb, tsuas yog txaus siab rau txhua qhov kev taug kev. Koj tuaj yeem suav nrog cov neeg hais lus hauv hnab tshos, ua si phaib thiab ua rau koj txoj kev muaj nqis rau txhua yam.
Kev xaiv (opulences)
Yog tias koj nyiam sau ntawv thiab nyeem qhov xwm txheej thaum mus ncig, tsis txhob hnov qab lub chaw muag mis nyuj, cwj mem thiab nyeem cov ntaub ntawv, kuj tseem muaj cov duab qhia chaw thiab phau ntawv qhia ntxiv.
Thiab qhov kawg tab sis tsis yog qhov tsawg tshaj plaws, ib txwm nqa koj tus kheej cov khoom pab thawj zaug hauv koj lub hnab. Feem ntau cov tshuaj tua kab mob, txav mus, paracetamols, diamox thiab cov tshuaj koj tus kheej yog yam koj tau siv.
Highlights ntawm cov ntsiab lus:
Hnab ev ntawv yog qhov tseem ceeb los nqa cov hauv paus uas xav tau thaum mus ncig. Tau txais kev txheeb xyuas cov khoom rau txhua yam khoom siv trekking sab nraum zoov, thiab tsis suav nrog cov khoom tsis tsim nyog uas ntxiv qhov hnyav thiab ua rau tag nrho cov kev taug kev nkees thiab tsis xis nyob. Tsis tas li tsis txhob hnov qab nqa cov khoom thiab cov ntaub ntawv xav tau xws li phau ntawv hla tebchaws lossis daim npav pej xeem thiab qhov tseem ceeb tshaj plaws yog daim ntawv tso cai uas tso cai rau koj mus xyuas qhov chaw uas yuav raug kuaj xyuas ntawm ntau lub ntsiab lus hauv txoj kev.
Cov khoom siv Trekking rau kev ncig xyuas Nepal uas tau hais los saum toj no tau nrawm thiab nrhiav cov lus qhia los ntawm Ambition Himalaya. Yog xav paub ntxiv thiab nthuav dav thov hu rau peb los yog hu rau peb ntawm
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