Mount Kailash Overland Ncig Saib

Cov ntaub ntawv ncig tebchaws

Ntxiv-Ons

Txhim kho koj qhov chaw nyob hauv Kathmandu

Cov neeg feem coob xaiv kev kho dua tshiab hauv Kathmandu rau kev so, khoom kim heev, tshwj xeeb tshaj yog tom qab ua tiav Mount Kailash Overland Ncig Saib. Peb xaiv cov khoom raws li nruj me ntsis ntawm qhov chaw thiab cov kev pabcuam muaj txiaj ntsig zoo. Koj qhov kev nyob ua ntej lossis tom qab taug kev tshwm sim ntawm cov chaw tsim khoom xws li Dwarika's Hotel lossis Hyatt Regency Kathmandu. Koj tseem tuaj yeem xaiv ib qho ntawm cov tsev so khoom kim heev thiab chaw so uas koj nyiam. Tab sis xaiv ib qho ze rau Tribhuvan International Tshav Dav Hlau tuaj yeem tau txais txiaj ntsig. Qhov no txuag lub sijhawm tseem ceeb ua ntej koj tawm mus ntxov. Feem ntau ntawm peb cov qhua book qhov no add-on kom nkag mus rau cov leeg nqaij rov qab tom qab lub parikrama.

Koj chav hloov kho tshiab suav nrog ntau cov kev pabcuam khoom kim heev. Kev pabcuam noj tshais pib thaum 5 lossis 6 teev sawv ntxov. Koj noj zaub mov ua ntej tawm mus hauv qhov chaw noj mov uas ntsiag to thiab tsis txhob muaj neeg coob coob uas nkim sijhawm. Peb cov tsev tos qhua xaiv tau muab kev pabcuam tsheb thauj mus los hauv tshav dav hlau txhua 30 feeb, tsis muaj sijhawm tos thaum lub qhov rais tseem ceeb. Tom qab Mount Kailash Overland Ncig Saib Xyuas, cov khoom no muaj kev nkag tau tam sim ntawd rau spa thiab massage zaug. Peb tswj xyuas koj qhov kev teem caij ua ntej tuaj txog.

Peb muab chav xaiv raws li koj cov kev xav tau tshwj xeeb. Koj tuaj yeem thov kev nkag mus hauv av yog tias lub hauv caug mob tshwm sim thaum trekking. Koj tuaj yeem thov rau cov chav sab qaum teb kom tsis txhob muaj kev cuam tshuam thaum sawv ntxov. Peb pab neeg lees paub koj qhov chaw ua haujlwm tiag tiag hauv 72 teev ua ntej tuaj txog. Book qhov kev hloov kho tshiab no kom so kom txaus tswj koj qhov kev ntoj ke mus pib thiab ua tiav. Koj yuav tsum paub meej tias koj nyiam chav tsev thaum booking lub ntsiab trek.

Sightseeing ncig xyuas hauv Kathmandu ua ntej txoj kev pib

Peb tuaj yeem ntxiv Kathmandu ncig saib ua ntej koj pib taug kev, yog txoj hauv kev zoo los pib koj txoj kev taug kev hauv Nepal. Qhov kev mus ncig rau 6 teev sawv ntxov no pib thaum 9 teev sawv ntxov, koj yuav tsum tuaj txog ob peb hnub ntxov ua qhov ncig xyuas ncig nroog. Qhov no ntxiv txog 2 hnub ntxiv rau Mount Kailash Overland Tour itinerary. Koj tshawb nrhiav UNESCO World Heritage sites thaum koj lub cev hloov mus rau qhov siab ntawm 1400 meters thaum koj taug kev los ntawm Durbar Square lub palace complex. Taug kev tib txoj kev pob zeb uas Nepali cov vajntxwv siv rau ntau pua xyoo. Saib xyuas woodcarvers kho qhov rais xyoo pua 17th. Lawv cov cuab yeej tseem tsis tau hloov pauv txij li Malla dynasty.

Swayambhunath Stupa los tom ntej, peb nce nws 365 kauj ruam kom nce txog 100 meters ntawm qhov siab. Monkeys saib los ntawm cov ntoo thaum ub thaum koj ncig lub log thov Vajtswv thiab tig lawv raws li cov neeg hauv zos ua. Txhua yam cuam tshuam txog kev ntseeg hauv Nepal yog ua raws li lub moos. Koj tuaj yeem hnov ​​​​cov suab nrov nrov hauv lub tsev loj. Los ntawm qhov ntawd, peb mus rau Boudhanath Stupa nyob ib ncig ntawm 11:30 AM. Circumambulate lub mandala loj heev nrog cozy cafes thiab eateries nyob ib ncig ntawm. Koj tuaj yeem hnov ​​​​cov roj butter thiab cov xyab hauv huab cua. Peb phau ntawv qhia piav qhia txog 108 lub log thov Vajtswv qhov tseem ceeb thaum koj xyaum tig lawv nrog koj sab tes xis.

Tom qab ntawd, peb mus xyuas lub Tuam Tsev Pasupatinath kom tiav kev ncig xyuas thaum 1 teev tsaus ntuj. Peb taug kev raws Bagmati River qhov twg sadhus xav txog. Nyob ntawd, peb saib ib txwm cremation ghats ua haujlwm raws li lawv muaj rau 1500 xyoo. Peb siv cov tsheb ntiag tug rau kev ncig xyuas hnub thiab tseem muab kev qhia rau koj. Peb tuav tag nrho cov ntawv tso cai nkag thiab cov nqi coj ua ib feem ntawm Mount Kailash Overland Ncig Ncig Pob.

Pre-trek acclimatization hauv Nagarkot

Nagarkot zaum 35 mais sab hnub tuaj ntawm Kathmandu ntawm qhov siab ntawm 2195 meters. Peb yuav txav koj ntawm no tam sim ntawd tom qab koj lub davhlau tsaws hauv Kathmandu's Tribhuvan tshav dav hlau. Koj mus txog Nagarkot li ntawm ob teev tom qab kov. Qhov chaw no muab kev hloov pauv nruab nrab ntawm qhov siab ua ntej Kailash. Koj siv sijhawm ob hmos ntawm qhov siab no, pw tsaug zog ntawm 2195 meters ua rau koj lub cev hloov mus rau lub cev. Txhua tag kis sawv ntxov pib nrog kev taug kev los ntawm thaj chaw ntoo nyob ze. Koj nce 200 meters ntawm qhov nce siab tshaj 3-kilometer loops.

Thaum tav su suav nrog so, txaus siab rau kev pom, thiab kev qhia luv luv ntawm Mount Kailash Overland Ncig Saib. Koj kawm paub txog cov tsos mob ntawm qhov siab thaum ntxov los ntawm kev ua qauv qhia. Noj su muaj cov khoom noj uas muaj hlau nplua nuj Nepali uas txhawb nqa cov pa oxygen hauv cov ntshav. Nagarkot lub hnub tuaj saib ntawm lub Himalayas pab ob lub hom phiaj. Lub ntsej muag pom kev tsim kho lub hlwb. Qhov tseem ceeb tshaj, thaum sawv ntxov lub teeb tswj koj lub circadian atherosclerosis rau kev pw tsaug zog siab. Koj ntsib ob peb teev ntawm kev tshav ntuj ncaj qha txhua hnub.

Qhov chaw no muaj kev kho mob tam sim yog tias xav tau. Peb teem sijhawm koj tawm mus rau Hnub 3 sawv ntxov. Koj tawm hauv Nagarkot tom qab kuaj qhov tseem ceeb kawg. Qhov no ua kom koj lub cev ua haujlwm ntawm qhov ua tau zoo tshaj plaws rau Kiirung tsav. Peb pom zoo kom ntim lub teeb rau kev hloov. Khaws koj lub hnab ntim hnub nrog dej thiab khoom noj txom ncauj.

Tom qab trek so hauv Pokhara

Koj tsaws hauv Pokhara ntawm qhov siab ntawm 822 meters tom qab Kathmandu. Peb sau cov tsev so hauv pas dej nrog cov balconies ntiag tug ntsib Phewa Lake. Koj taug kev ncaj nraim raws lub pas dej li ntawm 24 teev tom qab tuaj txog, tsis txhob nce toj siab thaum pib. Koj tuaj yeem xauj ib lub nkoj ib teev twg thiab taug kev ncig lub pas dej, gliding yav dhau los qhov kev xav ntawm Machhapuchhre ncov ntawm cov dej txias. Tom qab ntawd, koj tuaj yeem mus xyuas thaj chaw Tibetan Refugee Camp hnub ob. Peb mam li haus tshuaj yej los yog Himalayan kas fes nyob rau hauv lub tiaj nraum qaum tsev cafes, noj steamed momos, thiab tshiab txiv hmab txiv ntoo smoothies. Koj lub plab zom mov yuav hloov pauv cov zaub mov sib txawv maj mam. Peb pom zoo kom tsis txhob hnyav cov txuj lom rau thawj peb hnub ntawm Mount Kailash Overland Ncig Saib.

Txog hnub peb, taug kev mus rau Lub Ntiaj Teb Kev Thaj Yeeb, 30-feeb nce kev sim rov qab los yam tsis muaj kev pheej hmoo. Saib Annapurna ntau yam hla lub hav thiab zaum ntawm pob zeb thiab cov rooj zaum ntoo. Qhov kev nce siab no nyob qis dua 200 meters, thiab peb suav nrog tsawg kawg peb hmo hauv Pokhara. Cov qauv pw tsaug zog zoo dua piv rau Kathmandu lub suab nrov. Koj yuav tsum ntim cov khau teeb rau kev taug kev hauv pas dej. Pokhara muab qhov chaw hloov pauv zoo tshaj plaws. Flights sau sai sai tom qab lub caij trek, yog li peb yuav paub meej tias koj daim pib rov qab mus rau Kathmandu ua ntej tawm mus.

Peb lub tebchaws pib li cas?

Peb yuav ntsib koj tom qab koj lub davhlau tsaws hauv Kathmandu. Nyob ntawd koj ntsib ib tug ntawm peb cov neeg sawv cev uas yuav coj koj mus rau koj qhov chaw pw hmo ntuj. Tab sis ua ntej koj tawm hauv tshav dav hlau qhov chaw, koj yuav tsum tau txais vixaj neeg ncig tebchaws. Thawj hnub ntawm Mount Kailash Overland Ncig Saib Tebchaws, peb caij tsheb 4 × 4 thiab pib ntxov kom tsis txhob muaj tsheb khiav Kathmandu ua ntej 7 AM. Koj hla tus dej Trishuli li ntawm 45 feeb, ua raws txoj kev Araniko Highway.

Txoj kev dav nqaim mus rau ib txoj kab tom qab 80 mais. Kodari ciam teb chaw kuaj mob tshwm nyob ib ncig ntawm 12 teev tsaus ntuj. Tom qab peb cov ntawv tso cai thiab cov ntaub ntawv raug tshuaj xyuas kom meej, peb muaj kev ywj pheej mus rau Tibet. Peb lub tsheb yuav nkag mus rau hauv nroog Kiirung thaum 3 teev tsaus ntuj. Peb xav kom tag nrho cov ntaub ntawv hnub ua ntej tawm mus thov rau koj qhov vixaj Tibet. Ib tug ntawm peb cov neeg sawv cev yuav nug rau tag nrho cov ntaub ntawv koj xav tau los muab kom tau daim ntawv tso cai tsim nyog rau Mount Kailash Overland Ncig Saib.

nyuaj

Qhov kev ncig xyuas no ua haujlwm ntawm 2800 thiab 5630 meters hauv qhov siab. Koj ntsib qhov chaw siab siab rau yim hnub sib law liag. Himalayan Rescue Association lees paub 40 feem pua ​​​​ntawm AMS qhov xwm txheej siab tshaj 5000 meters. Peb tswj hwm qhov yuav tsum tau so txhua 45 feeb thaum tsav tsheb. Txhua hnub nyob deb li ntawm 40 mus rau 507 kilometers. Txoj kev tej yam kev mob dictate ceev - nruab nrab 25 mus rau 40 kilometers ib teev ntawm gravel seem. Koj siv 6-9 teev ib hnub hauv tsheb. Lub rooj zaum cushions tiv thaiv qhov mob siab thaum tsav tsheb ntev. Hydrate nrog 500ml dej ib teev twg los tiv thaiv lub cev qhuav dej.

Lub parikrama trek npog 52 mais ntawm peb hnub. Dira-Puk rau Zuthul-Puk nce 550 meters ntawm qhov nce siab tshaj 18 mais, uas yog vim li cas kev npaj lub cev tseem ceeb txawm tias qhov no tsis yog kev taug txuj kev nyuaj puv sijhawm. Peb pom zoo kom tsis txhob haus cawv rau 30 hnub ua ntej taug kev los txhim kho cov ntshav liab.

Peb saib xyuas oxygen saturation saum 4800 meters thiab mob taub hau lossis xeev siab yuav tsum tau so tam sim. Tsis txhob thawb los ntawm cov tsos mob vim lawv tuaj yeem ua rau mob sai sai. Koj qhov kev vam meej Mount Kailash Overland ncig saib yog nyob ntawm kev hwm lub roob lub suab, tsis yog koj tus kheej lub sijhawm.

Lub caij zoo tshaj plaws

Peb ua haujlwm ncig xyuas no feem ntau nyob rau lub caij nplooj ntoos hlav thiab lub caij nplooj zeeg. Lub Tsib Hlis thiab Lub Cuaj Hli muab cov xwm txheej zoo, nrog rau nruab hnub kub txog qhov nruab nrab ntawm 12 ° C ntawm Mansarovar Lake thaum lub hli no. Hmo ntuj lows nyob saum qhov khov ntawm 2 ° C, tab sis tuaj yeem ncav cuag -10 ° C. Koj zam cov nag los nag uas ntxuav txoj kev hauv lub Xya Hli thiab Lub Yim Hli. Nws tsis tshua cuam tshuam rau thaj tsam Tibetan, tsuas yog lub roob Nepalese xwb. Lub Plaub Hlis coj cov daus thiab me ntsis snowmelt ntawm Mayum La hla thaum Lub Kaum Hli pom huab cua thaum ntxov tshaj 5000 meters. Peb feem ntau zam lub Kaum Ib Hlis mus txog Lub Peb Hlis vim muaj qhov txias txias thiab muaj peev xwm thaiv kev. Kub poob qis dua -20 ° C ntawm Darchen thaum lub sijhawm xyoo ntawd.

Kailash parikrama daim ntawv tso cai yog muab sai dua nyob rau hauv lub caij nrov. Kev ua haujlwm yuav siv sijhawm 3 hnub nyob rau nruab nrab hauv lub Tsib Hlis piv rau ib ncig ntawm 4 mus rau 5 hnub nyob rau lub Yim Hli. Koj muaj kev luv luv ntawm qhov chaw kuaj xyuas Dolma La. Thaum sawv ntxov nyob ze ntawm 0 ° C txawm nyob rau lub caij ntuj sov thaum tav su ncav cuag 18 ° C ze ntawm Lake Mansarovar. Cua txias txo qhov kub zoo los ntawm 5 ° C ntawm kev hla. Txoj kev xwm txheej txiav txim siab peb lub caij ntuj no. Gravel nto ruaj khov tom qab lub Plaub Hlis snowmelt thaum plua plav ua teeb meem rau lub Cuaj Hli.

Ib tug pib tuaj yeem koom nrog qhov kev mus ncig no?

Thawj zaug trekkers tuaj yeem ua tiav qhov no yooj yim nrog kev npaj kom raug. Peb xav tau kev kho mob kom paub meej tias muaj zog rau 5000+ meter qhov siab. Koj tsis tas yuav cob qhia nrog cov pob hnyav rau ntau lub hlis, koj tuaj yeem ua qee qhov kev tawm dag zog los npaj rau Mount Kailash Overland Ncig Saib. Lub tsev endurance ua ntej tuaj txog yog ib qho tseem ceeb ntxiv rau txhua qhov kev taug kev. Qhov kev ncig xyuas no xav tau kev txav mus los txhua hnub, koj siv sijhawm 6-9 teev hauv tsheb lossis taug kev rau ob peb mais, ua tiav kev taug kev parikrama. Beginners feem ntau underestimate cumulative fatigue, uas yog vim li cas peb muaj peb tus kheej pre-trek kev pab cuam qoj ib ce rau beginners.

Peb xav kom cov trekkers tsom ntsoov rau kev qhuab qhia kom zoo thiab taug kev maj mam thaum so hnub thiab hnub nce. Hydrate nrog 3 litres ib hnub twg thaum lub sij hawm trekking hnub thiab 2 litres yuav tsum txaus thaum lub sij hawm tsav tsheb. Tsis txhob haus cawv tag thaum lub sijhawm Mount Kailash Overland Ncig Saib. Cov neeg pib tshiab uas ua raws li cov txheej txheem pacing txo AMS kev pheej hmoo loj heev. Koj tuaj yeem nqa Diamox raws li koj tus kws kho mob tau sau tseg.

Kev npaj lub cev tseem ceeb tshaj qhov kev paub. Tsis txhob maj nrawm dhau hnub nce thiab cia koj lub cev yoog raws qeeb qeeb. Beginners yuav tsum tau cog lus rau pab pawg pacing. Kev vam meej nyob ntawm kev npaj tsis yog ua ntej qhov chaw siab tshaj.

Altitude Mob Siab

Himalayan Rescue Association cov ntaub ntawv lees paub tias 35 feem pua ​​​​ntawm cov neeg taug kev tau ntsib AMS me me ntawm 4500-5000 meters. Tab sis nrog cov txheej txheem acclimatization kom raug, koj muaj feem yuav zam tau ib qho kev cuam tshuam ntawm qhov siab. Feem ntau, koj yuav tsum ua kom koj tus kheej zoo hydrated, tsis txhob haus kas fes ntau dhau, tsis muaj cawv, thiab noj cov zaub mov uas muaj carb.

Yog tias koj tau txais cov tsos mob me me thiab tsis quav ntsej lawv, lawv tuaj yeem hnyav dua li 5000 meters. Yog li, peb xav kom cov neeg taug kev tsis txhob hnov ​​​​qab txog qhov mob taub hau tsis tu ncua, vim nws ua ntej muaj teeb meem loj. Taug kev qeeb dua li koj qhov kev xav tau qhia rau koj - 30 kauj ruam ib feeb nce toj. nqis 500 meters tam sim ntawd yog tias koj ntuav lossis tsis meej pem. Koj txoj kev nyab xeeb nyob ntawm kev paub txog cov cim qhia ntxov thiab tsis txhob thawb los ntawm qhov tsis xis nyob. Yog tias koj xav tau kev khiav tawm tam sim ntawd, peb yuav hu rau lub nyoob hoom qav taub coj koj mus rau qhov chaw kho mob uas nyob ze tshaj plaws.

Chaw nyob, Khoom noj khoom haus thiab dej haus

Guesthouses muab cov chav yooj yim nrog cov chav da dej. Cov cua sov yog los ntawm cov cua kub tshwj xeeb hauv cov cheeb tsam nkaus xwb, thaum cov chaw taws teeb nyob deb yuav tsis muaj cov khoom kim heev. Cov zaub mov tsom mus rau digestible carbohydrates vim nws yooj yim rau lub plab thiab kuj zoo rau kev zam qhov siab mob. Noj tshais txhais tau hais tias dawb porridge, pancakes, Tibetan qhob cij, toasts, boiled qe, thiab lwm yam. Noj su nta steamed buns, zaub kua zaub, nqaij stew, noodles, pasta, thiab tej zaum ib co tais diav hauv zos. Noj hmo yog noj mov, qhob cij, noodles, zaub stew, do-fried veggies, ntau hom nqaij, thiab lwm yam. Tsis txhob noj cov khoom noj mis nyuj thiab nqaij nyoos thiab haus dej huv xwb.

Nqa 2 litres dej txhua hnub rau hauv lub raj mis rov siv tau. Koj tuaj yeem ntxiv cov hmoov electrolyte rau txhua qhov refill kom muaj dej ntxiv. Hydration tiv thaiv 70 feem pua ​​​​ntawm qhov siab qhov teeb meem. Koj yuav tsum tau saib xyuas cov zis xim; daj ntseg daj qhia tias noj kom zoo. Tsis txhob noj cov khoom qab ntsev uas ua rau lub cev qhuav dej thiab ntim cov khoom qab zib qhiav kom xeev siab thaum tsav tsheb. Koj lub cev ua zaub mov qeeb dua li 4500 meters, yog li peb pom zoo kom noj qee qhov me me txhua 2 teev.

Tsheb thauj mus los

Peb siv Land Cruisers nrog 4WD muaj peev xwm rau txhua txoj kev. Txhua lub tsheb muaj tsib tus neeg caij tsheb ntxiv rau cov iav, tsis suav nrog Mount Kailash Overland Ncig Saib Xyuas. Cov neeg tsav tsheb tuav Tibet Autonomous Region cov ntawv tso cai ua lag luam nrog kev ua haujlwm siab. Koj caij nyob rau hauv lub zog ncua kev ncua tsheb sim rau gravel txoj kev. Lub jeep nqa cov log tsheb spare thiab cov cuab yeej, txhua yam kev puas tsuaj yog qhov tsis zoo vim peb tshuaj xyuas lub tsheb kom zoo ua ntej xa nws mus ntev.

Raws li ib feem ntawm pob, peb them tag nrho koj cov nqi tsheb thauj mus los raws li tus qauv itinerary. Txawm li cas los xij, peb yuav tsis them txhua yam kev siv dav hlau, cov no suav tias yog koj tus kheej cov nuj nqis uas koj yuav tsum them rau nyias.

Ntawv Tso Cai

Tibet Daim Ntawv Tso Cai Ncig Tebchaws xav tau 4 mus rau 5 hnub ntawm kev ua tiav los ntawm Lhasa cov tub ceev xwm. Raws li tsab ntawv ceeb toom tsis ntev los no, Tuam Tshoj Tibet Tourism Bureau tsis lees txais 12 feem pua ​​​​ntawm cov ntawv thov nrog cov ntaub ntawv tsis tiav, yog li muab tag nrho cov ntaub ntawv peb thov rau peb. Peb xa daim ntawv hla tebchaws, daim foos vixaj Tibet pab pawg, thiab cov ntsiab lus ntawm kev siv hluav taws xob rau koj. Koj daim ntawv hla tebchaws xav tau rau lub hlis siv tau thiab ob nplooj ntawv dawb. Koj kuj yuav tsum xa ib daim duab passport zoo ib yam, daim ntawv thov ua tsis tiav yog tias cov duab qhia txog lub taub hau lossis tsom iav. Peb txheeb xyuas tag nrho cov ntaub ntawv tiv thaiv Suav teb cov cai.

Cov pab pawg tso cai teev txhua tus neeg ncig tebchaws lub npe, tus lej hla tebchaws, thiab haiv neeg, thiab ib pab pawg yuav tsum muaj tsawg kawg 5 tus neeg taug kev kom tsim nyog rau pawg vixaj. Peb lub koom haum saib xyuas tag nrho Tibet pab pawg vixaj koom tes nrog Lhasa chaw haujlwm. Kodari ciam teb cov tub ceev xwm hla daim ntawv tso cai tiv thaiv cov ntaub ntawv hluav taws xob. Tibet ploj lawm tso cai tso tseg tag nrho pawg rau 24 teev lossis txog thaum peb tau txais kev hloov pauv tom qab kuaj xyuas cov ntaub ntawv hluav taws xob. Tibet Tourism Bureau xav tau daim ntawv tso cai qub, tsis yog luam ntawv; cov ntawv theej digital ua haujlwm tsuas yog thaub qab xwb. Cov tub ceev xwm stamp tso cai ntawm txhua qhov chaw kuaj xyuas raws txoj kev.

Kev npaj mus ncig thiab kev tawm dag zog

Npaj rau Himalaya taug kev no tsis xav tau ntau; koj tuaj yeem taug kev 15 mais ntawm qhov tsis sib xws txhua lub lim tiam rau ib hlis. Txij li feem ntau ntawm koj lub hnub yuav raug siv caij 4WD jeep, koj tsis tas yuav ua kom haum rau kev taug kev; Txawm li cas los xij, muaj ob peb hnub trekking uas yuav tsum tau ua kom tsawg kawg ntawm kev npaj lub cev. Sib nrug los ntawm cov kev xav tau ntawm lub cev, koj yuav tsum tau npaj rau kev taug kev los ntawm kev ntim tag nrho koj cov khoom tseem ceeb. Tej yam zoo li cov tshuaj tseem ceeb yog tias koj nyob ntawm ib qho twg, koob yees duab, xov tooj, ntsiav tshuaj mob siab, khaub ncaws sov, khaub ncaws hnav, thiab lwm yam tseem ceeb heev rau kev ua tiav ntawm Mount Kailash Overland Ncig Saib.

Nqi & Nyiaj txiag

Koj them USD ____ rau lub hauv paus ncig saib. Cov pob no suav nrog txhua daim ntawv tso cai Tibet, cov nqi tsheb, noj tshais thaum sawv ntxov, thiab chaw pw hauv tsev. Cov nqi tso cai raug kho los ntawm Tuam Tshoj Tibet Tourism Bureau, yog li kev hloov pauv yuav tshwm sim thaum muaj kev hloov pauv loj. Raws li rau koj noj su thiab noj hmo txhua hnub, koj yuav tsum tau siv nyiaj $ 40 txhua hnub rau cov zaub mov tsis suav nrog thiab khoom noj txom ncauj thaum mus. Kev xauj trekking ncej yuav teeb koj rov qab txog $ 40 rau tag nrho trek. Txhua yam, koj yuav tsum nqa txog $ 600 nyiaj ntsuab rau tag nrho koj cov nuj nqis ntxiv.

Tsis muaj tus nqi zais ntawm peb pob Mount Kailash Overland Ncig Saib. Koj phau ntawv qhia kev taug kev yuav ua rau txhua qhov suav nrog pom tseeb rau thawj hnub ntawm kev ncig xyuas. Koj yuav paub tseeb tias koj them rau dab tsi thiab qhov koj yuav tsum tau them rau nyias.

Gadgets them & Internet

Tsis zoo li Nepal, tsis muaj hluav taws xob ntau zaus hauv Tibet. Yog li them koj cov khoom siv yuav tsum tsis txhob muaj teeb meem txhua, tsuas yog nqa lub universal adapter kom nws haum rau hauv lub qhov (socket) nruj nreem, tsis muaj wobbling mess. Cov kev pabcuam hauv internet muaj nyob rau ntawm feem ntau ntawm cov khw noj mov raws txoj kev. Cov kev pabcuam no nyias nyias thaum peb nce siab dua thiab ncav cuag tshaj 4500 meters saum toj no hiav txwv. Tuam Tshoj lub firewall thaiv Google cov kev pabcuam tag nrho, yog li koj yuav tsis tau siv qee yam ntawm koj cov kev pabcuam hauv xov tooj txhua. Download offline maps thiab translation apps ua ntej trek yog tias koj xav siv lawv. Koj qhov kev cia siab hauv internet yuav tsum rov pib dua. Tsis muaj internet nkag tau rau hauv highlands vim nws tsis yog siv tau lawm.

Koj cov nuj nqis ntxiv

Cov pluas su thiab noj hmo txhua hnub raug nqi thaum taug kev, khoom plig, cov neeg nqa khoom cov nyiaj ua haujlwm txhua hnub (yog tias ntiav), kev pabcuam cawm thiab khiav tawm yog tias koj xav tau ib yam, thiab cov nqi ntxiv vim qhov tsis tau pom dua yog koj cov nuj nqis ntxiv. Ntxiv rau qhov ntawd, muaj cov tsev so ntxiv hmo, Txawb SIM phaib, tipping, thiab kev pab kho dua tshiab.

Tej yam uas yuav tsum nco ntsoov ua ntej ua Mount Kailash Overland Ncig Saib

• Txheeb xyuas daim ntawv hla tebchaws siv tau tshaj 6 lub hlis txij li hnub tawm mus. Xyuas kom meej tias ob nplooj ntawv vixaj dawb nyob rau hauv Tibet nyiaj muas. Tuam Tshoj Tibet Tourism Bureau tsis lees paub cov duab hla tebchaws uas puas lawm.
• Kuaj tag nrho cov khau trekking ntawm 15 km taug kev ua ntej tawm mus. Cov hlwv tshwm sim sai dua li 4500 metres vim tias txo cov pa oxygen, yog li tawg hauv khau tsawg kawg 10 hnub ua ntej trek. Daim kab xev teeb meem hauv cheeb tsam thaum mus sib tw.
• Paub meej tias kev pov hwm kev mus ncig yuav tsum muaj tsawg kawg yog 5300 meters. Cov kev cai yooj yim suav nrog kev khiav tawm kev kho mob siab; Txawm li cas los xij, xyuas kom tseeb tias qhov kev pab cawm lub nyoob hoom qav taub pib tshaj 5000 meters.
• Ntim ob khub ntawm UV-thaiv looj tsom iav dub, ib lub hnab me me ntawm cov tshuaj tiv thaiv tshav ntuj, lub beanie, mufflers, tsho sov so, thiab lwm yam, rau kev ncig xyuas.
• Tsis txhob haus cawv rau 30 hnub ua ntej taug kev. Cawv dehydrates thiab tuaj yeem cuam tshuam acclimatization, vim nws qeeb cov qe ntshav liab nrog kev noj tsis tu ncua. Koj lub cev xav tau lub peev xwm nqa oxygen tag nrho.