ka ʻO Everest Base Camp Trek ʻo ia kekahi o kēlā mau huakaʻi e noho pū me ʻoe ma hope o kou hoʻi ʻana i ka home. Hoʻomaka ke ala ma nā puʻu ʻōmaʻomaʻo o Khumbu a piʻi mālie i loko o kahi ʻāina o nā glaciers, nā ala mauna kiʻekiʻe, nā hale mōneka kahiko a me nā piko Himalayan nui. Ma ke ala, lilo nā kauhale i mea liʻiliʻi, lilo ka ea i mea lahilahi, a hoʻomaka nā mauna e noho aliʻi i kēlā me kēia hiʻohiʻona.
Ua hoʻolālā ʻia kēia huakaʻi hele wāwae no 14 lā ma Everest Base Camp Trek a puni kahi piʻi mau, me nā lā hoʻomaʻamaʻa kūikawā ma Namche Bazaar lāua ʻo Dingboche. Lawe ke ala iā ʻoe ma o Lukla, Phakding, Namche Bazaar, Tengboche, Dingboche a me Lobuche ma mua o ka hiki ʻana i Gorakshep a me Everest Base Camp ma 5,364 mika . E piʻi pū ʻoe iā Kala Patthar no kekahi o nā wahi nānā i ka puka ʻana o ka lā maikaʻi loa ma ka ʻāina ʻo Khumbu.
ʻAʻole wale ka huakaʻi hele wāwae e pili ana i ka hōʻea ʻana i ke kahua hoʻomoana ʻo Everest. E pili ana hoʻi i ka hele wāwae ʻana ma waena o nā kauhale Sherpa, ke hele ʻana ma nā alahaka kau ma luna o nā muliwai mauna, ke kipa ʻana i nā hale mōneka Buddhist a me ka ʻike ʻana i ke ola o kēlā me kēia lā o ka poʻe e kapa ana i ka ʻāina ʻo Everest he home.
Inā ʻoe e hele ana me nā hoaaloha, ʻohana a i ʻole kahi hui pilikino, hāʻawi kēia Everest Base Camp Trek ma Nepal i kahi hui hoʻomanaʻo o ka huakaʻi, nā hiʻohiʻona Himalayan a me ka moʻomeheu kūloko.

ʻO Everest Base Camp Trek Highlights
- Holo mokulele nani i Lukla a hoʻi i Kathmandu
- E hele wāwae ma waena o ka puʻuwai o ka ʻāina ʻo Khumbu
- E ʻimi i ke kūlanakauhale mauna kaulana o Namche Bazaar
- Nā hele wāwae hoʻomaʻamaʻa me nā hiʻohiʻona Himalayan kupaianaha
- E kipa aku i ka Hale Pule ʻo Tengboche
- E hele wāwae ma waena o nā wahi noho kuʻuna o Sherpa
- Nā hiʻohiʻona o Everest, Lhotse, Nuptse, Ama Dablam a me Thamserku
- E hele wāwae ma waena o ka ʻāina ʻo Khumbu Glacier
- E hōʻea i ke kahua hoʻomoana ʻo Everest
- Ka puka ʻana o ka lā mai Kala Patthar
- E ʻike i ka Pāka Lahui ʻo Sagarmatha
- Keʻa i nā alahaka kau kuʻuna
- Loaʻa nā koho hui pilikino a me nā uku hoʻēmi hui
- He papa hana i hoʻolālā pono ʻia no 14 lā
ʻIke iki ʻia ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Everest
| Nā kikoʻī o ka huakaʻi hele wāwae | Information |
|---|---|
| Ka lōʻihi o ka hele ʻana | 14 Na |
| Loaʻa | ʻO Everest Base Camp, Nepal |
| Kiʻekiʻena kiʻekiʻe | 5,545 m / 18,192 kapuaʻi |
| hoʻomaka Point | Lukla |
| Lae Hoopau | Lukla |
| Wahi Hele Kiʻekiʻe Loa | Kala Patthar |
| Ke Kiʻekiʻe o ke Kahua Hoʻomoana | Ma kahi o 5,364 m / 17,598 kapuaʻi |
| ʻĀpana Huakaʻi | ʻĀpana ʻo Khumbu / Everest |
| pilikia | Pākē |
| Accommodation | Nā hōkele ma Kathmandu, nā hale hoʻokipa mauna i ka wā o ka hele wāwae |
| ʻai | ʻAina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi i nā lā hele wāwae |
| ʻO nā kau maikaʻi loa | ʻO ke kauwela a me ka lā |
| Kaila hele wāwae | Huakaʻi Alakaʻi |
| ʻAno pūʻulu | Pilikino / Pūʻulu |
No ke aha ʻoe e hele ai i ke kahua hoʻomoana ʻo Everest?
Nui nā huakaʻi piʻi kiʻekiʻe a puni ka honua, akā he ʻano ponoʻī ko ka Everest Base Camp Trek .
Ma hope o ke alahele, ua hoʻohana ʻia nā alahele no nā hanauna e nā kaiāulu Sherpa, nā poʻe piʻi mauna, nā mea lawe ukana, a me nā mea huakaʻi e hele hohonu ana i loko o ka ʻāina ʻo Everest. Loli nui ke ʻano o ka ʻāina i kou piʻi ʻana. Hoʻololi mālie nā ululāʻau ʻōmaʻomaʻo a puni ka ʻaoʻao haʻahaʻa o Khumbu i nā kula alpine, nā awāwa pōhaku, a me nā ʻāina hau.
Hoʻolauna ʻo Namche Bazaar iā ʻoe i ka moʻomeheu mauna o ka ʻāina. Hoʻokokoke mai ʻo Tengboche iā ʻoe i kona hoʻoilina Buddhist. Hōʻike ʻo Dingboche lāua ʻo Lobuche pehea e hoʻololi ai ke ola i ke kiʻekiʻe loa. ʻO ka mea hope loa, hoʻokomo ʻo Gorakshep lāua ʻo Everest Base Camp iā ʻoe i waena o kekahi o nā mauna kupaianaha loa ma ka Honua.
He huakaʻi e hoʻoikaika kino ai, akā, ʻo ka loli mālie ʻana o ke ʻano o ka ʻāina ka mea e hoʻolilo ai i kēia ʻike i mea kūikawā.

Ala hele wāwae ma ke kahua hoʻomoana ʻo Everest
Ke hahai nei ke ala hele wāwae ʻo Everest Base Camp Trek maʻamau i kahi alahele i hoʻokumu paʻa ʻia ma ke awāwa ʻo Khumbu.
Ma hope o kou hōʻea ʻana i Kathmandu, hele ʻoe i Lukla a hoʻomaka i ka hele wāwae i Phakding. Mai laila mai, hahai ke ala i ka muliwai ʻo Dudh Koshi a i Namche Bazaar.
A laila hoʻomau ke ala ma o:
Lukla → Phakding → Namche Bazaar → Tengboche → Dingboche → Lobuche → Gorakshep → Everest Base Camp → Kala Patthar → Pangboche → Namche Bazaar → Lukla
Hahai ka huakaʻi hoʻi ma ke ala haʻahaʻa ma waena o nā kauhale ʻo Khumbu ma mua o ka hiki ʻana i Lukla no ka lele hoʻi i Kathmandu.
Ka Papa Hana Hele Ma Ke Kahua Hoʻomoana ʻo Everest no 14 Lā
Lā 1: Hōʻea i Kathmandu - Welina mai i Nepal
Kewaina: 1,300 m / 4,265 kapuaʻi
Hoʻokele: Hōkele 3-Hōkele
ʻAi: Aloha ʻaina ahiahi
Kākaʻikaʻi: Kaʻa pilikino, ma kahi o 30 mau minuke
Hoʻomaka kāu huakaʻi hele ma ke kahua hoʻomoana ʻo Everest ma Kathmandu, ke kapikala olaola o Nepal.
Ma hope o kou pae ʻana ma ke kahua mokulele ʻo Tribhuvan International, e hālāwai ko mākou ʻelele me ʻoe ma waho o kahi hōʻea a lawe iā ʻoe i kou hōkele. Ke pau kou komo ʻana, hiki iā ʻoe ke hoʻomaha iki ma hope o kāu huakaʻi.
Inā ʻae kou ikaika, ʻo ka hele wāwae pōkole a puni nā alanui a puni he ala ʻoluʻolu ia e loaʻa ai kou manaʻo mua no Kathmandu.
Ma hope o ke ahiahi, e hālāwai me ʻoe kāu alakaʻi hele wāwae ma ka hōkele a wehewehe i ka huakaʻi e hiki mai ana, me ke ala, ke kiʻekiʻe, ka papa hana hele wāwae i kēlā me kēia lā a me ka ʻike nui no ka hele wāwae.
Hoʻopau ka lā me kahi pāʻina hoʻokipa kuʻuna kahi e hiki ai iā ʻoe ke hauʻoli i ka meaʻai Nepali kūloko ma mua o ka hoʻomaha ʻana i ka pō mua.
ʻApōpō, hoʻomaka nā mauna.
Lā 2: Lele i Lukla a me Trek i Phakding
Lukla: 2,860 m / 9,383 kapuaʻi
Phakding: 2,610 m / 8,562 kapuaʻi
Lele: Ma kahi o 30 mau minuke
E hele ana: Nā hola 3-4
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
E lawe ana kahi hoʻomaka mua iā ʻoe i ke kahua mokulele no kāu lele ʻana i Lukla, ka puka komo i ka ʻāina ʻo Everest.
I ka wā o ka hele wāwae paʻahana loa, hiki ke holo nā mokulele mai ke kahua mokulele ʻo Ramechhap ma muli o nā papa hana mokulele a me nā kūlana hana. Inā pono, e holo ʻoe ma ke kaʻa pilikino i Ramechhap ma mua o ka hoʻomau ʻana ma ka mokulele i Lukla.
He hoʻolauna hoihoi kēia lele pōkole i nā Himalayas. I ka hoʻokokoke ʻana o ka mokulele iā Lukla, ua pani mālie nā puʻu a me nā mauna e hoʻopuni ana i ke ʻano o ke kūlanakauhale.
Ma hope o kou hōʻea ʻana i Lukla, e ʻaina kakahiaka ʻoe a hoʻomākaukau no kāu hele wāwae mua.
Iho mālie ke ala ma waena o nā wahi noho mauna liʻiliʻi ma mua o ka hiki ʻana i Cheplung a hoʻomau i Ghat. Mai Ghat, hahai ke ala i ka muliwai ʻo Dudh Koshi a i Phakding.
He pōkole kēia lā hele wāwae mua, e ʻae ana i kou kino e hoʻomaka e hoʻomaʻamaʻa i ke kiʻekiʻe.
E noho i ka pō ma Phakding.
Lā 3: Phakding i Namche Bazaar
Kewaina: 3,440 m / 11,286 kapuaʻi
E hele ana: Nā hola 6-7
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
I kēia lā, ke komo hohonu nei ke ala i loko o ka ʻāina ʻo Everest.
Ma hope o ka ʻaina kakahiaka, e hahai ʻoe i ke kahawai ʻo Dudh Koshi ma waena o nā ululāʻau a me nā wahi noho liʻiliʻi. Hele ke ala ma Benkar ma mua o ka hiki ʻana i ke komo ʻana o ka Pāka Lahui ʻo Sagarmatha.
Hoʻohui kekahi mau alahaka kau i kahi mea hoihoi i ka huakaʻi i ka hoʻomau ʻana o ke ala i Jorsalle.
Mai ʻaneʻi, hoʻomaka ke ala e piʻi mālie i Namche Bazaar.
Ma ke ala, hiki iā ʻoe ke ʻike mua i ka Mauna Everest, ma muli o ke aniau a me ka ʻike ʻana.
He mea paʻakikī ka piʻi hope loa i Namche, akā he mea uku ka hōʻea ʻana i ke kūlanakauhale kaulana ʻo Sherpa. Kūkulu ʻia ma ka ʻaoʻao mauna, ʻo Namche ke kikowaena kālepa a me ka moʻomeheu o ka ʻāina ʻo Khumbu.
Ma hope o kou komo ʻana i loko o kou hale hoʻokipa, hiki iā ʻoe ke hoʻomaha a hauʻoli i ka lewa o kēia kauhale mauna kupaianaha.
Lā 4: La Acclimatization ma Namche Bazaar
Kewaina: 3,440 m / 11,286 kapuaʻi
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
He ʻāpana koʻikoʻi kēia o ka papahana hele wāwae no ka Everest Base Camp Trek.
Ma mua o ka piʻi koke ʻana i luna, hoʻolilo ʻoe i ka lā e ʻae ai i kou kino e hoʻololi i ke kiʻekiʻe e piʻi ana.
Ma hope o ka ʻaina kakahiaka, hiki iā ʻoe ke hele mālie i ka ʻāina ʻo Everest View. Mai kahi kiʻekiʻe aʻe, hiki i ka panorama ke komo pū me ka mauna ʻo Everest, ʻo Ama Dablam, ʻo Lhotse, ʻo Nuptse, ʻo Thamserku a me nā piko Himalayan ʻē aʻe.
Hāʻawi pū ka ʻāina a puni ʻo Namche i kahi manawa kūpono e aʻo hou ai e pili ana i ka moʻomeheu Sherpa a me ka mōʻaukala o ka piʻi mauna ma ka ʻāina ʻo Everest.
Hiki iā ʻoe ke ʻimi i ka mākeke kūloko, e kipa aku i ka Hale Hōʻikeʻike o ka Pāka Lahui ʻo Sagarmatha a i ʻole e hoʻolilo wale i ka manawa e hauʻoli ai i nā hiʻohiʻona mauna.
ʻO ke kumu o ka lā, ʻaʻole ia e noho hana ʻole loa. ʻO kahi hele wāwae pōkole no ka hoʻomaʻamaʻa ʻana i ke aniau a ukali ʻia e ka hoʻomaha e kōkua iā ʻoe e hoʻomākaukau no nā wahi kiʻekiʻe e hiki mai ana.
E noho i ka pō ma Namche Bazaar.
Lā 5: Namche Bazaar i Tengboche
Kewaina: 3,860 m / 12,664 kapuaʻi
E hele ana: Nā hola 5-6
Wahi: Ma kahi o 10 km
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
Haʻalele ke ala iā Namche ma hope a hahai i kahi ala mauna nani me nā hiʻohiʻona ākea ma waena o Khumbu.
Ma hope o ka piʻi mua ʻana, iho mālie ke ala i ka ʻaoʻao o Imja Khola ma mua o ka hiki ʻana i Phungithanga.
Mai ʻaneʻi, piʻi ke ala ma waena o nā ululāʻau o ka rhododendron a me nā mea kanu Himalayan ʻē aʻe.
Ua ʻike ʻia ka loli o ke ʻano i ka neʻe ʻana o ke ala i loko o nā mauna.
I ka hopena, ua wehe ʻia ka nahele e hōʻike iā Tengboche, ka home o kekahi o nā hale mōneka Buddhist koʻikoʻi loa ma ka ʻāina ʻo Everest.
He mea kupaianaha ke kahua panoramic, me nā piko e like me Ama Dablam, Everest, Lhotse, Nuptse a me Thamserku i ʻike ʻia mai ia wahi.
Inā ʻae nā kūlana a me nā papa hana o ka hale mōneka, hiki iā ʻoe ke ʻimi i ka hale mōneka a ʻike i ka lewa maluhia o kēia kikowaena uhane koʻikoʻi.
E noho i ka pō ma Tengboche.
Lā 6: Tengboche i Dingboche
Kewaina: 4,410 m / 14,468 kapuaʻi
E hele ana: Nā hola 5-6
Wahi: Ma kahi o 8 km
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
Ke lilo nei ke ʻano o ka ʻāina i mea alpine i kēia mau lā.
I ka haʻalele ʻana iā Tengboche, iho ke ala i Deboche ma mua o ke hele ʻana i ke kahawai a hoʻomau i Pangboche.
Ma ke ala, e ʻike ʻoe i nā paia mani a me nā hiʻohiʻona Buddhist kuʻuna e hōʻike ana i nā aʻa moʻomeheu hohonu o Khumbu.
Piʻi mālie ke ala i Dingboche, kekahi o nā wahi noho koʻikoʻi ma ka ʻāpana kiʻekiʻe o ke ala ʻo Everest Base Camp.
Ua puni ʻo Dingboche e nā piko Himalayan kupaianaha. ʻO Ama Dablam ka mea e noho aliʻi ana ma ka ʻāina, ʻoiai ʻo Lhotse lāua ʻo Island Peak e ʻike ʻia mai nā wahi like ʻole a puni ke kauhale.
Ma mua o 4,400 mika, he mea nui ka loli ʻana o ke kiʻekiʻe, no laila ʻoi aku ka maikaʻi o ka hoʻomaha ʻana i ke ahiahi a me ka hoʻomākaukau ʻana no ka lā hoʻomaʻamaʻa ʻana e hiki mai ana.
Lā 7: ʻO ka lā Acclimatization ma Dingboche
Kewaina: 4,410 m / 14,468 kapuaʻi
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
ʻO kekahi lā hoʻomaʻamaʻa ʻana e hāʻawi i kou kino i ka manawa kūpono e hoʻomaʻamaʻa ai ma mua o ka piʻi ʻana i luna.
ʻO kahi koho maʻamau ka hele mālie ʻana i ka puʻu ʻo Nangkartshang. Hāʻawi ka piʻi ʻana i nā hiʻohiʻona ākea ma nā awāwa a me nā mauna e hoʻopuni ana, me nā piko Himalayan kupaianaha e like me Makalu lāua ʻo Amphu Lapcha.
ʻAʻole ka wikiwiki i kahi kiʻekiʻe loa ka pahuhopu. ʻO ka hele mālie ʻana, ka hoʻolilo ʻana i ka manawa ma kahi kiʻekiʻe a me ka hoʻi ʻana i Dingboche no ka hoʻomaha he ʻāpana ia o ka hoʻomaʻamaʻa pono ʻana.
Hiki ke hoʻohana i ke awakea i ka hoʻomaha ʻana ma ka hale hoʻokipa a i ʻole e ʻimi ana i ke kauhale.
Me ka hoʻokokoke ʻana mai o ka hapa kiʻekiʻe loa o ka huakaʻi, lilo kēia lā hoʻomaha i mea nui i ka huakaʻi.
Lā 8: Dingboche i Lobuche
Kewaina: 4,940 m / 16,207 kapuaʻi
E hele ana: Nā hola 4-5
Wahi: Ma kahi o 10 km
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
Ke komo nei ke ala i ka ʻāina kiʻekiʻe o ka Himalaya.
Ke haʻalele nei iā Dingboche, e hahai ʻoe i kahi ala nani e nānā ana i ke awāwa ʻo Khumbu. Ua kokoke loa nā mauna ma ʻaneʻi, a ua lilo nā mea kanu i mea kakaikahi.
Hoʻomau ke ala i Dughla ma mua o ka piʻi ʻana i Thukla Pass.
He manaʻo koʻikoʻi ko kēia ʻāpana o ke ala. Hoʻohanohano nā hale hoʻomanaʻo i nā mea piʻi a me nā mea piʻi mauna i nalowale ko lākou ola ma ka Himalayas.
Ma hope o ka hoʻolilo ʻana i kekahi manawa ma ʻaneʻi, hoʻomau ke ala ma waena o ka ʻāina pōhaku i Lobuche.
Ma kahi kokoke i 5,000 mika, ua ʻike ʻia ka ʻokoʻa o ke kaiapuni mai nā awāwa haʻahaʻa. Hiki ke hāʻule koke ka mahana ma hope o ka napoʻo ʻana o ka lā, no laila he mea nui loa ka uhi mehana a me nā lako moe maikaʻi.
E noho i ka pō ma Lobuche.
Lā 9: Lobuche a i Gorakshep a me Everest Base Camp
Gorakshep: 5,130 m / 16,830 kapuaʻi
ʻO Everest Base Camp: ma kahi o 5,364 m / 17,598 kapuaʻi
E hele ana: Nā hola 8-9
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
ʻO kēia kekahi o nā lā i manaʻo nui ʻia o ka Everest Base Camp Trek.
Hoʻomaka ke kakahiaka me kahi hele wāwae mālie mai Lobuche a i Gorakshep.
E lilo ana ke ala i mea paʻakikī i kou neʻe ʻana ma ke kiʻekiʻe o ka ʻāina. Lohi ka holomua ma muli o ke kiʻekiʻe.
ʻO Gorakshep ka wahi noho nui hope loa ma mua o Everest Base Camp.
Ma hope o kahi hoʻomaha pōkole, hoʻomau ka huakaʻi i ke kahua hoʻomoana.
I ka hoʻokokoke ʻana o ke ala i kahi e hele ai, lilo ka ʻāina glacier a puni i mea kupanaha. Hoʻokumu ka Khumbu Icefall, Nuptse, Pumori a me Khumbutse i kahi kua Himalayan kupaianaha.
ʻO ke kū ʻana ma Everest Base Camp kahi manawa e hoʻomanaʻo ai nā mea hele wāwae he nui no ke koena o ko lākou ola.
ʻAʻohe alanui e alakaʻi ana ma ʻaneʻi a ʻaʻohe ala pōkole maʻalahi. Ua loaʻa nā hana a pau.
Ma hope o ka hoʻolilo ʻana i ka manawa ma ke kahua hoʻomoana a me ke kiʻi ʻana i nā kiʻi, e hoʻi hou ʻoe i ke ala e hele ana i Gorakshep.
Ua hoʻomaha ʻia ke ahiahi no ka mea ke kali nei kekahi hoʻomaka kakahiaka nui i ke kakahiaka aʻe.
La 10: Kala Patthar Sunrise and Trek to Pangboche
Kala Patthar: 5,545 m / 18,192 kapuaʻi
Pangboche: 3,985 m / 13,074 kapuaʻi
E hele ana: Nā hola 9-10
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
E lawe kahi hoʻomaka kakahiaka nui iā ʻoe i Kala Patthar.
No nā poʻe hele wāwae he nui, ʻo kēia ka hiʻohiʻona i ʻike ʻia o ka Everest Base Camp Trek holoʻokoʻa.
ʻElua a ʻekolu hola ka piʻi ʻana, ma muli o ka wikiwiki a me nā kūlana. I ka hoʻomaka ʻana o ka lani e hoʻomālamalama, e ʻike mālie ʻia nā aka o nā pilikua Himalayan.
Mai Kala Patthar mai, hiki i ka panorama ke komo pū me ka mauna ʻo Everest, ʻo Nuptse, ʻo Pumori a me Ama Dablam.
Hoʻololi ka mālamalama o ke kakahiaka nui i ke ʻano o nā mauna i kēlā me kēia minuke.
Ma hope o ka hauʻoli ʻana i ka puka ʻana o ka lā, e iho ana ʻoe i Gorakshep no ka ʻaina kakahiaka ma mua o ka hoʻomaka ʻana i ka iho lōʻihi ma o ka Khumbu.
Hoʻomau ke ala i Pangboche, kahi e hāʻawi ai ke kiʻekiʻe haʻahaʻa i kahi hoʻololi hoʻokipa ma hope o ka hoʻolilo ʻana i ka pō ma mua ma luna o 5,000 mika.
Ma hope o kahi lā lōʻihi ma ke ala hele wāwae, hiki iā ʻoe ke hoʻomaha a hauʻoli i kahi ahiahi mehana a ʻoluʻolu hoʻi.
Lā 11: Pangboche i Namche Bazaar
Kewaina: 3,440 m / 11,286 kapuaʻi
E hele ana: Nā hola 6-7
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
ʻOkoʻa ke ʻano o ka huakaʻi hoʻi.
Ua like nā mauna like me ia i nānā nui ʻia i ka wā o ka piʻi ʻana me he mea lā ua maʻa mau. Iho ke ala ma waena o nā kauhale a me nā ululāʻau o Khumbu, e hala ana i nā wahi a puni ʻo Tengboche ma mua o ka hoʻomau ʻana i Namche.
Ke emi kou kiʻekiʻe, e mānoanoa mālie ana ka lau nahele.
ʻOi aku ka maʻalahi o ka hele wāwae ma mua o nā ʻāpana kiʻekiʻe, ʻoiai hiki ke luhi nā ala lōʻihi e iho ana i lalo.
I kou hōʻea ʻana i Namche Bazaar, ua hoʻopau ʻoe i ka ʻāpana paʻakikī loa o ka huakaʻi.
ʻO kahi pāʻina mehana, kahi hale hoʻokipa ʻoluʻolu, a me nā wahi kamaʻāina e hoʻolilo i kēia ahiahi i mea leʻaleʻa loa.
Lā 12: Namche Bazaar iā Lukla
Kewaina: 2,860 m / 9,383 kapuaʻi
E hele ana: Nā hola 6-7
Wahi: Ma kahi o 20 km
Hoʻokele: Hale Kuai Mauna
ʻAi: ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
Ma hope o kou lā hele wāwae hope loa ma ke ala hoʻi i Lukla.
Iho ʻoe ma waena o nā ululāʻau a me nā wahi noho āu i hala ai i ka hapa mua o ka huakaʻi.
Ke hele nei ke ala ma waena o nā ʻōnaehana muliwai ʻo Dudh Koshi lāua ʻo Bhote Koshi ma mua o ka hiki ʻana i Phakding, kahi e hiki ai iā ʻoe ke kū no ka ʻaina awakea.
Mai Phakding, hoʻomau ke ala i Lukla.
ʻOiai ua kamaʻāina ke ala, ua ʻokoʻa ka manaʻo. ʻAʻole ʻoe e noʻonoʻo hou ana i ka mea e waiho ana ma ke kihi aʻe; akā, hiki iā ʻoe ke nānā i hope i ka huakaʻi āu i hoʻopau ai.
Ke hiki ʻoe i Lukla, hiki iā ʻoe ke hoʻomaha, e ʻimi i ke kūlanakauhale a malia paha e kiʻi i kahi mea hoʻomanaʻo liʻiliʻi e hoʻomanaʻo ai i kou manawa ma ka ʻāina ʻo Everest.
Lā 13: Lele mai Lukla a i Kathmandu
Lele: Ma kahi o 30 mau minuke
Hoʻokele: Hōkele 3-Hōkele
ʻAi: ʻO ka kakahiaka kakahiaka
Ma hope o ka ʻaina kakahiaka, e hele ana ʻoe i ke kahua mokulele ʻo Lukla no kāu lele hoʻi i Kathmandu.
Hāʻawi ka lele pōkole i kahi manawa kūpono ʻē aʻe e ʻike ai i ke ʻano mauna mai luna mai ma mua o ka hoʻi ʻana i ke awāwa ʻo Kathmandu.
Ke hōʻea ʻoe i Kathmandu, hiki iā ʻoe ke komo i loko o kou hōkele a hauʻoli i ka ʻauʻau wela a me kahi hoʻomaha maikaʻi.
Ma hope o ʻaneʻane ʻelua pule ma nā mauna, hiki i nā ʻoluʻolu o ke kūlanakauhale ke manaʻo he mea hoʻohiwahiwa.
Ua noa ke koena o ka lā no ka hoʻomaha, kūʻai ʻana a i ʻole ka ʻimi ʻana iā Kathmandu ma muli o kou ikaika a me kou papa hana.
Lā 14: Haʻalele hope loa mai Nepal
Kākaʻikaʻi: Kaʻa pilikino
ʻAi: ʻO ka kakahiaka kakahiaka
Ua pau kāu huakaʻi 14 lā ma Everest Base Camp i kēia lā.
Ma hope o ka ʻaina kakahiaka, e lawe aku kā mākou ʻelele iā ʻoe i ke kahua mokulele ʻo Tribhuvan International no kāu lele ʻana.
Inā he manawa hou kou ma Nepal, ʻaʻole pono e pau kāu huakaʻi ma ʻaneʻi.
Hāʻawi ʻo Nepal i nā ʻike ʻē aʻe he nui, me nā safari holoholona hihiu, nā huakaʻi moʻomeheu, nā huakaʻi mauna nani, nā huakaʻi rafting a me nā ala hele wāwae Himalayan ʻē aʻe.
A hiki i ka huakaʻi aʻe, e noho pū ana me ʻoe nā hoʻomanaʻo o ka ʻāina ʻo Everest, nā kauhale Sherpa, nā alahaka kau, nā hale mōneka a me ka puka ʻana o ka lā Himalayan.

ʻO Everest Base Camp Trek Paʻakikī
Ua manaʻo ʻia ʻo ka Everest Base Camp Trek he huakaʻi paʻakikī i nā wahi kiʻekiʻe.
ʻAʻole pono ʻoe e lilo i mea haʻuki akamai loa, akā pono ʻoe e ʻoluʻolu e hele wāwae no kekahi mau hola i nā lā like ʻole. ʻAʻole wale ka mamao ka pilikia nui. ʻO ke kiʻekiʻe, ka ʻāina ʻaʻole like, ka loli ʻana o ke aniau a me nā piʻi lōʻihi e kōkua i ka paʻakikī.
Hiki i kekahi mau lā hele wāwae ke pili i 6-9 mau hola o ka hele wāwae, ʻoiai ʻo nā ʻāpana ʻo Everest Base Camp lāua ʻo Kala Patthar hiki ke manaʻo nui ʻia he paʻakikī.
ʻO ka hoʻoikaika kino cardiovascular mau, ka hele wāwae ʻana i ka puʻu, ka piʻi ʻana i ke alapiʻi a me ka hele wāwae lōʻihi ma mua o ka hele wāwae e kōkua iā ʻoe e hoʻomākaukau.
ʻO ka mea nui loa, ʻae ka huakaʻi i nā lā hoʻomaʻamaʻa ma Namche Bazaar lāua ʻo Dingboche.
ʻO ka manawa maikaʻi loa no ka Everest Base Camp Trek
ʻO ka pūnāwai a me ke kau hāʻule nā kau hele wāwae nui.
Puna - Malaki a hiki i Mei
Lawe mai ka pūnāwai i nā kūlana hele wāwae paʻa, nā hiʻohiʻona mauna mālamalama a me nā mahana ʻoluʻolu o ke ao. Hiki i nā ululāʻau rhododendron ke hoʻohui i ka waihoʻoluʻu i nā ʻāpana haʻahaʻa o ke ala.
ʻAʻahu hoʻoilo - Kepakemapa a Nowemapa
ʻO ka hāʻule kekahi wā kaulana no ka Everest Base Camp Trek. Ua hala pinepine ke kau monsoon, e waiho ana i nā lani ʻoi aku ka mālamalama a me ka ʻike maikaʻi loa.
Hoʻoilo - Kekemapa a Pepeluali
Lawe mai ka hoʻoilo i nā mahana anuanu a me nā kūlana paʻakikī ma nā wahi kiʻekiʻe. Hiki i ka hau a me ka hau ke hoʻolilo i ka huakaʻi i mea paʻakikī loa.
Monsoon - Iune a ʻAukake
Lawe mai ke kau monsoon i ka ua nui i nā wahi haʻahaʻa a hiki ke hoʻopilikia i nā lele mauna a me nā kūlana o ke alahele.
Hiki ke loli koke ke aniau ma ka Himalayas me ka nānā ʻole i ke kau, no laila pono e ʻae mau nā hoʻolālā hele wāwae i kekahi maʻalahi.
ʻO ke kumukūʻai hele wāwae ma ke kahua hoʻomoana ʻo Everest a me nā uku hoʻēmi no nā hui pilikino
ʻO ke kumukūʻai o kahi Everest Base Camp Trek e pili ana i ke ʻano o ka hele wāwae, kahi e noho ai, nā meaʻai, nā hoʻonohonoho alakaʻi a me ka mea lawe ukana, nā palapala ʻae, ka halihali a me ka nui o ka hui.
Hiki i nā hui pilikino ke loaʻa i nā kumukūʻai like ʻole no kēlā me kēia kanaka ma muli o ka nui o ka poʻe huakaʻi.
Hoʻēmi Hui Pilikino
| Helu Kanaka | Kumukuai no ke kanaka |
|---|---|
| 1 pax | US $ 1,450 |
| 2 pax | US $ 1,320 |
| 3–5 Pax | US $ 1,280 |
| 6–9 Pax | US $ 1,230 |
| 10–15 Pax | US $ 1,180 |
| 16+ Pax | US $ 1,130 |
Loaʻa nā uku hoʻēmi no nā hui nui no nā hui pilikino.
No nā hui e hele pū ana, hiki ke lilo ke kumukūʻai no kēlā me kēia kanaka i mea hoʻokele waiwai i ka piʻi ʻana o ka nui o ka hui. Hiki ke hilinaʻi ʻia ke kumukūʻai hope loa i nā lā huakaʻi, nā hoʻonohonoho mokulele, nā wahi noho a me nā lawelawe i koho ʻia.
He aha ka mea e ʻokoʻa ai kēia huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Everest?
ʻAʻole i ana ʻia ka piʻi ʻana i Everest e ka hopena hope loa wale nō.
Hoʻomaka ka huakaʻi ma waena o nā alanui o Kathmandu a neʻe mālie i loko o kahi honua ʻokoʻa loa. Hoʻolauna ʻo Lukla i nā mauna. Hoʻolauna ʻo Namche i ka moʻomeheu Sherpa. Hoʻolauna ʻo Tengboche i ka ʻaoʻao ʻuhane o Khumbu. Hōʻailona ʻo Dingboche i ka hoʻololi ʻana i kahi ʻano alpine ʻoi aku ka paʻakikī.
I kou hiki ʻana i Everest Base Camp, ua huakaʻi mua ʻoe ma waena o kekahi mau ʻāina like ʻole.
ʻO kēlā holomua ka mea e hoʻolilo ai i ka Everest Base Camp Trek ma Nepal i mea ʻike waiwai nui.
Kahi Noho i ka wā o ka Trek
ʻO ka mea maʻamau, hāʻawi ʻia nā hale noho i ka wā o ka hele wāwae ma nā hale hoʻokipa mauna a me nā hale inu kī.
He maʻalahi a ʻoluʻolu hoʻi nā lumi, me ke koʻikoʻi ʻana ma luna o ka mehana, ka hoʻomaha a me ka hiamoe maikaʻi ma mua o ka hoʻohiwahiwa.
Hāʻawi ʻia nā wahi noho ma Kathmandu ma kahi hōkele ʻoluʻolu, ʻoiai ʻo nā hale hoʻokipa mauna e hāʻawi i kahi ʻike ola maoli ma Khumbu.
Ma nā wahi kiʻekiʻe, lilo nā pono i mea maʻalahi, ʻo ia kekahi ʻāpana o ke ʻano o ka hele wāwae ʻana ma ka ʻāina ʻo Everest.
Nā ʻAi i ka wā o ka Everest Base Camp Trek
Ua hoʻolālā ʻia nā meaʻai i ka wā o ka hele wāwae e hāʻawi i ka ikehu kūpono no nā lā lōʻihi o ka hele wāwae.
Hiki i nā menus maʻamau ke komo pū me:
- ʻO Dal Bhat
- Nā kīʻaha laiki a me nā mea kanu
- Noodles
- nulu'Īkalia
- ʻOhi
- uala
- hua
- Berena kaila Tibet
- Momos
- Paakai
- Kī a me kope
ʻO Dal Bhat kekahi o nā pāʻina hele wāwae kaulana loa ma Nepal no ka mea he māʻona a hāʻawi i kahi hui pono o nā kalapona a me ka protein.
He aha kāu e hoʻopaʻa ai no ke kahua hoʻomoana ʻo Everest?
Hiki i ka hoʻopili pololei ʻana ke hana i kahi ʻokoʻa nui i ka wā e hele ai i nā wahi kiʻekiʻe.
ʻO nā mea koʻikoʻi ma keʻano laulā e komo pū me:
- Nā kāmaʻa hele wāwae paʻa wai
- ʻaʻahu pumehana
- Nā papa kumu wela
- Ka lole huluhulu
- Ka lole pale wai a me nā pālule
- Paʻa wāwae hele wāwae
- Nā mīkina lima mahana
- Nā kāʻei huluhulu a i ʻole nā kāmaʻa wela
- Pāpale lā
- Papale pumehana
- nā maka aniani
- Polōkuhi
- ʻOmole wai hiki ke hoʻohana hou
- Pākuʻi poʻo
- Nā pou hele wāwae
- ʻEke moe kūpono no nā kūlana anu
- Nā lako kōkua mua pilikino
- ʻEke kua a me ka ʻeke lā
- Panakō mana
- Nā mea hoʻomaʻemaʻe maʻamau
E pale i ka hāpai ʻana i ke kaumaha pono ʻole. ʻOi aku ka ʻoluʻolu o ka ʻeke ʻeke māmā i nā lā hele wāwae lōʻihi.
Ua palekana anei ke kahua hoʻomoana ʻo Everest?
He ala hele wāwae i hoʻokumu maikaʻi ʻia ke ala ʻo Everest Base Camp, akā he wahi mauna kiʻekiʻe nō naʻe.
Hiki ke loli koke ke aniau, hiki ke lohi nā mokulele, a hiki i ke kiʻekiʻe ke hoʻopilikia i ka poʻe hele wāwae ma nā ʻano ʻokoʻa.
ʻO ka hahai ʻana i nā ʻōlelo a ke alakaʻi, ka mālama ʻana i ka wikiwiki o ka hele wāwae, ka noho wai ʻana, a me ka noʻonoʻo pono ʻana i ka hoʻomaʻamaʻa ʻana he mau ʻāpana nui ia o kahi huakaʻi palekana.
Inā loaʻa iā ʻoe nā hōʻailona e hōʻike ana i ka maʻi kiʻekiʻe, e hoʻomaopopo koke i kāu alakaʻi ma mua o ka hoʻāʻo ʻana e hoʻokuke iā lākou.
Pono ka palekana mauna e lilo i mea nui ma mua o ka mālama ʻana i kahi papa hana paʻa.
Pinepine ninau ninaninau 'ana i
ʻEhia mau lā e hele ai i ka Everest Base Camp Trek?
He 14 mau lā ka lōʻihi o kēia huakaʻi , me nā lā hōʻea a me nā lā haʻalele ma Kathmandu, ka huakaʻi i Everest Base Camp, Kala Patthar a me ka hoʻi ʻana i Lukla.
He aha ka lae kiʻekiʻe o ka huakaʻi?
ʻO ke kiʻekiʻe loa ma kēia huakaʻi ʻo Kala Patthar ma kahi o 5,545 mika (18,192 kapuaʻi).
Pehea ke kiʻekiʻe o ke kahua hoʻomoana ʻo Everest?
Aia ke kahua hoʻomoana ʻo Everest ma ka ʻaoʻao Nepal ma kahi o 5,364 mika (17,598 kapuaʻi) ma luna o ka ʻilikai.
He paʻakikī anei ka hele wāwae ʻana i ke kahua hoʻomoana ʻo Everest?
ʻAe. He huakaʻi paʻakikī ia ma nā wahi kiʻekiʻe e pono ai ka hoʻomākaukau kino maikaʻi a me ka hoʻomaʻamaʻa kūpono. Eia nō naʻe, ʻaʻole pono ʻoe i ka ʻike piʻi mauna loea e hoʻopau i ke ala hele wāwae maʻamau.
Makemake au i ka ʻike huakaʻi ma mua?
He mea pono ka ʻike hele wāwae ma mua akā ʻaʻole ia he mea nui. ʻOi aku ka nui o ka mākaukau kino no nā lā hele wāwae lōʻihi.
Hiki iaʻu ke hele malū i ka Everest Base Camp Trek?
ʻAe. Hiki ke hoʻonohonoho ʻia kahi Everest Base Camp Trek pilikino no nā kānaka pākahi, nā kāne a me nā wahine, nā ʻohana a me nā hui.
Loaʻa nā uku hoʻēmi no nā hui?
ʻAe. Loaʻa ke kumukūʻai no nā hui pilikino, me ka emi ʻana o ke kumukūʻai no kēlā me kēia kanaka i ka piʻi ʻana o ka nui o ka hui.
He aha ke kau kūpono loa no ka Everest Base Camp?
ʻO ka pūnāwai a me ke kau hāʻule ka mea i manaʻo ʻia he mau kau hele wāwae nui ma muli o nā kūlana kūpono a me ka ʻike ʻia ʻana o nā mauna.
Ma hea e hoʻomaka ai ka Everest Base Camp Trek?
Hoʻomaka ke ala maʻamau me ka lele ʻana i Lukla , a ukali ʻia e ka hele wāwae ma Phakding, Namche Bazaar, Tengboche, Dingboche a me Lobuche.
Hiki ke hoʻopaneʻe ʻia nā mokulele i Lukla?
ʻAe. Hiki i ke aniau mauna ke hoʻopilikia i nā hana lele. He mea naʻauao ke mālama i kekahi ʻano maʻalahi i kāu papa hana huakaʻi i ka wā e hoʻolālā ai i kahi huakaʻi Everest Base Camp.
Hoʻomaka kāu huakaʻi Everest ma aneʻi
ʻOi aku ka Everest Base Camp Trek ma mua o ka hele wāwae ʻana i ka mauna kiʻekiʻe loa o ka honua.
ʻO ke kani ia o nā hae pule e neʻe ana i ka makani mauna, ʻo ka ʻike mua ʻana iā Ama Dablam e piʻi ana ma luna o ke awāwa, ke kani o nā kapuaʻi ma waena o nā alahaka kau, a me ka mehana maʻalahi o ke kīʻaha tī ma hope o ka lā lōʻihi ma ke ala.
ʻO ia nā wahi maluhia o Tengboche, nā kauhale i kūkulu ʻia i ka pōhaku o Dingboche, nā hale hoʻomanaʻo ma Thukla a me ka pīhoihoi e ulu ana i ka hoʻokokoke ʻana mai o Everest Base Camp.
A laila hele mai ʻo Kala Patthar — e kū ana ma luna o Khumbu, e nānā ana i ka mālamalama mua o ke kakahiaka e hoʻopā ana iā Everest a me nā piko Himalayan e hoʻopuni ana.
No nā lā 14, lilo nā mauna i kou wahi e puni ai, lilo ke alahele i kou hana maʻamau, a lilo kēlā me kēia kauhale, kahi e nānā ai, a me ke ala hele mauna i ʻāpana o kahi huakaʻi āu e hoʻomanaʻo ai no nā makahiki.
E hoʻolālā i kāu huakaʻi hele wāwae ma Everest Base Camp me Ambition Himalaya
Inā paha ʻoe e hele hoʻokahi ana, ma ke ʻano he kāne a wahine paha, me nā hoaaloha a i ʻole he hui pilikino, hiki iā Ambition Himalaya ke kōkua iā ʻoe e hoʻolālā i kāu huakaʻi Everest Base Camp me nā alakaʻi kūloko akamai, nā logistics i hoʻonohonoho pono ʻia a me kahi papa huakaʻi hele wāwae i hoʻolālā pono ʻia.
E kāhea mai iā mākou e kūkākūkā i kāu mau lā hele wāwae, ka nui o ka hui a me nā koi huakaʻi.
Email: [pale ʻia ka leka uila]
Phone: + 977 1 4518413
Mobile / WhatsApp: + 977 9851148898
Office: Thamel-26, Kathmandu, Nepal
kahua pūnaewele: ambitionhimalaya.com






