Everest Base Camp Trek -12 lā

ʻIke huakaʻi

ʻO ka pae hoʻoikaika kino a me nā ʻōlelo paipai olakino

12 mau lā ma Everest Base Camp Hiki iā ʻoe ke hōʻea i Everest Base Camp ma ka hele wāwae ʻana, akā pono ʻoe e hoʻolimalima mua i ʻelua lā ma Namche a me Dingboche. E piʻi mākou i Kala Patthar, ʻo ia ka 5,555 mau mika ma luna o ka ʻilikai, kahi e noho ai mākou i ʻehā pō.

Manaʻo nui mākou i kēia huakaʻi i nā poʻe a pau hiki ke hele a maikaʻi ke kino. Hiki ke hoʻokō ʻia kēia hoʻolālā e kēlā me kēia mea hiki ke hele wāwae mauna no ka mea ua hoʻolālā ʻia ʻoe he 2 mau pō hou o ka acclimatization. loaʻa ka ʻike, maikaʻi ke kino, a kūpono ke kino. Pono ʻoe e hele wāwae no ʻelima a ʻehiku mau hola i kēlā me kēia lā no 12 mau lā.

ʻO ka hoʻomaʻamaʻa a me ka jog pinepine no kekahi mau pule ma mua o ka huakaʻi e hoʻonui i kou ikaika a hiki iā ʻoe ke hauʻoli loa i ka huakaʻi. Pono nā poʻe huakaʻi hele me nā kūlana mua e like me ke koko, ka puʻuwai, a i ʻole ka maʻi māmā e hoʻomaopopo iā mākou a i ʻole e kipa i ke kauka ma mua o ka hoʻopaʻa ʻana. Pehea e hāʻawi ai ʻo Ambition Himalaya i nā alakaʻi mākaʻikaʻi ʻike i loaʻa i ke aʻo ʻana i ke kōkua mua, no laila ʻaʻole pono ʻoe e hopohopo. No ka nānā ʻana i ka maʻi kiʻekiʻe, e nānā mau ʻia kou pae oxygen i ka lā. Ua hoʻolālā pū mākou i nā ala e pale aku i nā mea āpau mai ka maʻi kiʻekiʻe.

ʻO ke ala wale nō e mālama ai i kekahi o kāu hui i loaʻa nā hōʻailona koʻikoʻi o ka maʻi kiʻekiʻe e iho koke. No laila, loiloi mākou i ke kūlana a hāʻawi i ka ʻōlelo aʻo e pili ana i ka noho ʻana a hoʻomaha paha.

ʻO ke kau maikaʻi loa

ʻO ke kau maikaʻi loa no ka Everest Base Camp Trek 12 Lā ʻo ia ka pūnāwai mai ʻApelila a Mei a me ka hāʻule mai Kepakemapa a Nowemapa. ʻAʻole kēia manaʻo ʻaʻole hiki iā ʻoe ke hele i ka Everest Base Camp trek i nā kau ʻē aʻe. Ua wehe ʻia kēia huakaʻi i ka makahiki holoʻokoʻa me ka nānā ʻole i kekahi kau a wā paha.

Hiki mai kēlā me kēia kau me kona mau pono pono'ī, e like me ka punawai, ʻoi aku ka mahana a me ka hoʻokipa. Piʻi ka mahana i 16 degere Celsius i ke ao a hāʻule i ka -8 degere i ka pō. ʻO ka rhododendron ka pua aupuni o Nepal a me ka magnolia i ka mohala piha. ʻO ke ala i ka Everest Base Camp me he mea lā i hana ʻia e kahi mea pena pena kiʻi. E loaʻa nō hoʻi iā ʻoe ka manawa e ʻike ai i ka ʻahaʻaina nani o Holi a me Bisket Jatra ma ke awāwa ʻo Kathmandu.

Pēlā nō, hāʻawi pū ka wā hāʻule i kahi mahana mālie a ʻoluʻolu mai -1 a 15 degere Celsius me ka lani aniani a me ka liʻiliʻi loa o ka ua a me ka hau. Hiki iā ʻoe ke nānā i nā ʻahaʻaina Dashain a me Tihar ma ke awāwa me nā hiʻohiʻona kupaianaha o nā Himalayas nani.

ʻO nā ala ala i kēia mau kau ʻelua he mea leʻaleʻa no ka poʻe makemake e launa pū a kaʻana like i nā ʻike o kēlā me kēia.

Akā no ka poʻe makemake e leʻaleʻa i ke ʻano i ka maluhia a me ka mālie, hiki i ke kauwela a me ke kau hoʻoilo ke manawa kūpono no kēia huakaʻi. ʻO ke kau kau wela mai Iulai a ʻAukake e noho pū ana me ke kau kau. Hiki iā ʻoe ke manaʻo i ka ua nui i ke ahiahi a me ka pō akā ʻo ka ua i ka pō e hana pinepine i kahi lā maikaʻi loa no ka ʻike ʻana i nā hiʻohiʻona kupaianaha o ke ʻano a me Everest.

Eia nō naʻe, ʻo ke ala ʻala a paheʻe ma nā wahi haʻahaʻa me ka nui o ka nui o ka ulu ʻana o ka makika a me ka leech hiki ke hoʻolilo i kāu huakaʻi i mea paʻakikī. Eia kekahi, e hoʻokaʻawale i kekahi mau lā hou no ka hoʻopau ʻana i nā mokulele ma muli o ka maikaʻi ʻole o ka wā.

I ka hoʻoilo mai Dekemaba a Pepeluali, e hoʻomākaukau no kahi haʻahaʻa haʻahaʻa o -14 degere Celsius a me ka nui o ka hau. Eia hou, hiki ke pani ʻia nā hale hoʻokipa akā e wehe ʻia ma ke noi.

Ma hope o ka ʻōlelo ʻana, me nā lako kūpono, nā lole, a me ka hui o nā limahana akamai, hiki iā mākou ke hana i kēia huakaʻi i kēlā me kēia kau āu e makemake ai.

pilikia

ʻO kā mākou huakaʻi hele wāwae 12 lā ma ke kahua hoʻomoana ʻo Everest he huakaʻi paʻakikī iki ia, kūpono no nā poʻe a pau me ke olakino kino maʻamau. ʻO ka manawa hele wāwae i kēlā me kēia lā o ka huakaʻi e pili ana i 5 a 7 mau hola o ka hele wāwae lōʻihi. ʻO nā lā ʻewalu a me ka ʻeiwa o ka huakaʻi e lilo i mea paʻakikī loa e pono ai ʻoe e hele wāwae no kahi o 7 a 9 mau hola.

ʻO kēia mau lā ʻelua ke kiʻekiʻe o kā mākou huakaʻi holoʻokoʻa i Everest Base Camp, kahi e hele ai ʻoe i Everest Base Camp ma Gorakshep. I ka lā aʻe, e piʻi ana ʻoe iā Kala Patthar ma mua o ka wanaʻao a hoʻi i Pheriche.

No laila, pono ke kūlana kino maikaʻi a me ka pae hoʻomanawanui kiʻekiʻe. Eia naʻe, ʻo ke ala a mākou i hoʻolālā ai no ʻoe, ʻaʻole pono ia i nā mākau piʻi ʻenehana a i ʻole ka hoʻohana ʻana i nā mea hana kūikawā koe wale nō nā crampons. ʻAʻohe ʻāpana ʻē aʻe e pilikia ana i ka ʻauwaha, nā ala haiki, a i ʻole nā ʻāʻī glacial.

E ʻoluʻolu e hoʻomanaʻo, hiki ke hoʻopunipuni ke ʻano o ka wā ma nā wahi kiʻekiʻe e like me Everest Base Camp. Hiki i ka makani hikiwawe, hāʻule i ka mahana, a me nā ʻauwaha. No laila, e hahai ʻoe i nā ʻōlelo kuhikuhi i hāʻawi ʻia e kā mākou alakaʻi i nā manawa āpau. Mai hele wikiwiki a hele mamao mai ka hui.

e hoʻomanaʻo, ma nā kiʻekiʻe kiʻekiʻe, he kumu iki ka ʻōnaehana. ʻAʻole paha ʻoe e ʻike i nā lawelawe āu i maʻa ai ma ka home akā hilinaʻi iā mākou, ʻo ka uku ka mea āu i manaʻo ʻole ai. E kū ana nā Himalaya nani o Everest, Changtse, Pumori, Nuptse, a me Lhotse e mahalo iā ʻoe.

Manaʻo mākou iā ʻoe e hoʻoikaika i kou nohona ma ka ʻauʻau ʻana, ka holo kaʻa, a i ʻole ka hele wāwae ʻana i hoʻokahi mahina ma mua o kāu Everest Base Camp Trek.

Maʻi Altitude

Aia ʻo Everest Base Camp ma 5364 m kiʻekiʻe ma luna o ka ʻilikai e moe ana ma ka wāwae o ka mauna ʻo Everest. Akā ʻaʻole paha mākou e ʻike iā Everest mai ke kahua hoʻomoana, no laila, i ka lā aʻe, piʻi mākou i ka piko o Kala Patthar. Mai ʻaneʻi mai kahi kūlana maikaʻi loa e ʻike ai iā Everest a me nā Himalayas ʻē aʻe. ʻAʻole maʻalahi ka piʻi ʻana i Kala Patthar no ka mea aia ma 5545 m ke kiʻekiʻe ma luna o ka ʻilikai.

Eia kekahi, i kēlā me kēia lā e hōʻea i kēia mau wahi kūpono, pono mākou e hele i nā alahaka hoʻokuʻu nui a hoʻopaʻa i kekahi mau piʻi a iho. ʻO ka pilikia nui āu e hālāwai ai i ka wā huakaʻi, ʻo ia ka pilikia o ka maʻi kiʻekiʻe. ʻO ka nāwaliwali, pōkole o ka hanu, ke poʻo, ka luaʻi, a me nā pilikia hiamoe kekahi o nā pilikia e loaʻa iā ʻoe.

I mea e pale aku ai i kēlā mau kūlana, pono ʻoe e hahai i nā lula acclimatization inā ʻoe e manaʻo nui a manaʻo he nui ka ikaika. E hele mālie, e hāʻawi i kou kino i ka manawa kūpono e hoʻololi ai i ke ea lahilahi a me ke anuanu o nā kiʻekiʻe kiʻekiʻe. E hoʻohana i ka lā hoʻomaha ma ka hele wāwae no kekahi mau hola a hoʻomaha ma ka hale noho.

E inu i ka wai (3 a 4 lita o ka wai) a pale i ka inu ʻana i ka waiʻona a me ka paka. Inā ʻike ʻoe i kekahi o nā hōʻailona a mākou i ʻōlelo ai, e ʻoluʻolu mai lilo ʻoe i meʻe a hoʻoikaika iā ʻoe iho. E hōʻike i kā mākou alakaʻi a iho i kahi kiʻekiʻe haʻahaʻa. E lawe i ka paracetamol no ka ʻeha poʻo liʻiliʻi a i ʻole Diamox inā pilikia ʻoe i ka hanu.

I ka hihia o nā hōʻailona koʻikoʻi, pono paha ka hoʻokuʻu ʻana i ka helikopter kahi i mākaukau mau ai mākou a aia i kahi kūlana kū.

ʻO ka mea e kali?

ʻO kā mākou huakaʻi hoʻomoana o Everest he 12 mau lā he huakaʻi e hoʻokō ai i kāu mau moeʻuhane e hoʻolilo i ka manawa ma ka ʻūhā o Everest a me nā Himalaya ʻē aʻe. ʻO kēia huakaʻi he manawa kūpono e loaʻa ai ka ʻike hoʻoweliweli o ka hele ʻana i nā alahaka hoʻomaha a me ke kipa ʻana i nā stupas Buddhist.

ʻO ke ala ʻana i kēlā me kēia kakahiaka me ka manaʻolana i kahi huakaʻi hou e hāʻawi iā ʻoe i ka ikaika e piʻi no nā hola lōʻihi. I kēlā me kēia lā, e hele ana ʻoe i kahi ʻano ʻāina like ʻole mai ke awāwa ululāʻau uliuli a i kahi honua o nā pōhaku a me nā glaciers. I nā manawa a pau, e hauʻoli ʻoe i ka pili kokoke i nā mauna nui.

I kēlā me kēia lā, e hoʻolilo ʻoe i ka pō ma nā kauhale Sherpa kūloko i kaulana no ko lākou mau mōʻaukala hoihoi a me nā kaiāulu hoʻokipa. E nui nā manawa kūpono no ʻoe e ʻimi ai i nā hale mōneka , nā pagodas , nā Mani Walls , a me nā hae pule . ʻO nā helehelena ʻakaʻaka o nā Sherpa e hoʻomālamalama ana i ko lākou hauʻoli e hoʻopili mau iā ʻoe.

Ma Namche Bazaar, e piʻi wāwae ʻoe i Everest View Point a hauʻoli i kāu ʻaina kakahiaka me kahi kīʻaha kofe wela me nā Himalayas kupaianaha i uhi ʻia i ka hau ma ke kua. Ma Tengboche, e kipa aku ʻoe i ka hale mōneka kahiko kaulana o ka honua ʻo Tengboche a aʻo e pili ana i ka moʻomeheu Buddhist kenekulia.

Ke hoʻokokoke aku ʻoe iā Dingboche, hiki iā ʻoe ke mahalo i ke aka o Ama Dablam . Ma Gorakshep, e ʻike ʻoe i ka lewa maoli o nā huakaʻi mauna kiʻekiʻe. Ke hiki ʻoe i ke kahua hoʻomoana ʻo Everest, e ʻike ʻoe i ke ʻano o ke ola hoʻomoana. I ka lā aʻe mai Kala Patthar mai, e ʻike ʻoe i kahi hiʻohiʻona panoramic kupaianaha o Everest , Nuptse , a me Changtse.

I ka pau ʻana o ke ala ma ke awāwa ʻo Kathmandu, hiki iā ʻoe ke hele i kahi huakaʻi pōkole o Hanuman Dhoka , Swaaymbunath , Durbar Square , Kumari Bahal , Pashupatinath , a me Boudhnath . ʻAʻole ia he ala maikaʻi ʻole e hoʻopau ai i kēia huakaʻi, ʻeā?

Noho, Meaʻai, a me ka halihali

Ma ke ʻano he hoa hilinaʻi, e uhi mākou i kāu mau hale noho, nā meaʻai, a me nā lilo o ka halihali. Ma Kathmandu, e hoʻokipa mākou iā ʻoe ma kahi hōkele kaulana me ka uku hou. E hōʻoia mākou e hāʻawi ka hōkele iā ʻoe me ka WIFI manuahi, ka wai wela 24-hola no ka ua, a me kahi lumi ʻauʻau pili.

I ka hoʻomaka ʻana o ka huakaʻi, hāʻawi mākou iā ʻoe i kahi noho ma nā hale hoʻokipa mauna maikaʻi loa a i ʻole nā ​​hale hoʻokipa. Hōʻalo mākou i ka hoʻokipa ʻana iā ʻoe ma nā hōkele haʻahaʻa haʻahaʻa. ʻOiai ua hoʻomohala maikaʻi ʻia ke ala i ka Everest Base Camp, aia kekahi mau hale hoʻokipa maikaʻi a ʻoluʻolu, ʻoi aku hoʻi ma nā kauhale haʻahaʻa haʻahaʻa o Namche, Tengboche, a me Dingboche. Hāʻawi pū lākou i nā lawelawe WIFI manuahi a uku ʻia me nā ua wela.

Me ka piʻi ʻana o ke kiʻekiʻe, ua maʻalahi ka noho ʻana o ka hale noho me nā pono kumu o kahi lumi kaʻana me kahi moena, moena, uluna, a me kekahi mau mea lako. ʻAʻohe ʻōnaehana hoʻomehana waena no laila e hōʻoia e lawe mai i kahi ʻeke moe mahana. Hiki paha iā ʻoe ke kaʻana like i ka lua a me ka lumi ʻaina.

Hiki i nā lumi ke hele mai me kahi kumu uila no ka hoʻopaʻa ʻana i kāu kelepona paʻalima, kamepiula, a i ʻole nā pahu pahu. E ʻoluʻolu e hoʻomanaʻo e hiki paha i nā mea hale hale hoʻokipa ke uku i nā uku keu no kēia mau lawelawe.

E pili ana i ka meaʻai, hōʻoiaʻiʻo mākou i nā ʻai ʻekolu a puni ka huakaʻi (ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi). ʻO nā hale hoʻokipa kahi a mākou e hoʻokipa ai e hāʻawi pū i kahi ākea o nā koho meaʻai. No ka laʻana, i ka ʻaina kakahiaka, hiki iā ʻoe ke kauoha i nā hua i hoʻolapalapa ʻia a i ʻai ʻia paha, omelets, berena, berena Tibetan, porridge, ʻuala, etc.

I ka ʻaina awakea a me ka ʻaina ahiahi, hiki iā ʻoe ke kauoha i kahi kīʻaha aupuni Nepalese o ka laiki, nā lentil, ka sopa legume, a me nā mea kanu. A i ʻole, hiki iā ʻoe ke loaʻa i ka sopa kālika wela, pizza, noodles, a me nā Momos kaulana o ka honua.

Hoʻokuʻu ʻia nā kumukūʻai inu mai kā mākou pūʻolo akā hiki mai nā mea inu āpau ma ke kumu kūʻai haʻahaʻa. No laila hiki iā ʻoe ke hoʻāʻo i ke kī ʻeleʻele, kofe, ke kī Masala kaulana, ka meli lemon kī, ka coke, nā wai inu, a me nā mea ʻē aʻe. No ka wai maʻemaʻe ma ke ala, pono e lawe i nā mea hoʻomaʻemaʻe wai a i ʻole nā ​​papa hoʻomaʻemaʻe.

E ʻoluʻolu, mai kūʻai ʻoe i nā ʻōmole wai mineral no ka mea e hiki mai ana i nā kumukūʻai pipiʻi. Eia kekahi, paipai mākou i ka mākaʻikaʻi ecofriendly no laila ke hoʻāʻo nei mākou e pale i ka hoʻohana ʻana i ka plastic i ka hiki.

No ka halihali ʻana, e lele mākou iā ʻoe i Lukla - Kathmandu a me Kathmandu - Lukla ma ke kumu kūʻai haʻahaʻa. E ʻoluʻolu e hoʻomaopopo mai iā mākou inā makemake ʻoe e hoʻolilo i kekahi mau lā hou aʻe ma Kathmandu. Hiki iā mākou ke hoʻonohonoho i kahi huakaʻi huakaʻi pilikino ma Kathmandu me kahi kaʻa pilikino, ka mea hoʻokele, a me ke alakaʻi ma ke kumukūʻai hou aku.

12 mau lā ʻo Everest base camp trek vs EBC trek maʻamau

ʻO Everest Base Camp Trek kahi ala ala e hāʻawi iā ʻoe i kahi manawa e kokoke ai i ka piko kiʻekiʻe o Everest. Inā he 12 lā a i ʻole 21 a ʻoi aku paha nā lā, e alakaʻi nā huakaʻi ʻelua iā ʻoe ma ke ala nani loa o ka honua.

Ma muli o ka loaʻa ʻana o kona kaulana i ka huakaʻi ʻo Everest Base Camp, ua hoʻomohala ʻia nā ala ʻē aʻe no kona komo ʻana i nā ʻano huakaʻi a pau: mai nā mea hou a i ʻike. ʻO nā huakaʻi hele pōkole maʻamau e like me kā mākou huakaʻi he 12 mau lā ʻo Everest Base Camp he kūpono ia no kahi hoʻomaha ʻohana kahi e hiki ai i nā lālā a pau mai nā keiki (ma luna o 12 mau makahiki) a hiki i ka poʻe ʻelemakule ke komo.

ʻOiai, ʻo ka huakaʻi maʻamau a maʻamau paha ma Everest Base Camp he ala lōʻihi ia e mau ana no kekahi mau lā, kūpono no ka poʻe i ʻike i nā huakaʻi kiʻekiʻe ma Nepal. ʻO ia ke ala maʻamau e lawe iā ʻoe ma ke ala o Sir Edmund Hilary a pili i nā piʻi lōʻihi a me nā iho ʻana.

Eia naʻe, ʻo kēia mau ala ʻelua e lawe iā ʻoe i ka hopena hope loa o Everest Base Camp e hele ana iā ʻoe ma nā kauhale nani o Khumbu Valley.

Hoʻohālike

ʻO ka huakaʻi hele pōkole ʻo Everest Base Camp a me ka huakaʻi maʻamau ʻo Everest Base Camp e pili ana i ka hele ʻana i kēlā me kēia lā ma kahi o 5 a 7 mau hola. ʻO kēlā me kēia o kēia mau huakaʻi hiki iā ʻoe ke hele i ka puʻuwai o ka honua ma waena o ke awāwa o nā mauna i uhi ʻia i ka hau e pā ana i ka lewa.

E hele ʻoe ma waena o nā kauhale pōhaku nani a mālama maikaʻi ʻia, nā alahaka hoʻokuʻu ʻia ma luna o ka muliwai Milk, e hālāwai me ka moʻomeheu Sherpa, a e ʻike i kahi hanana ma ka monastery Buddhist kiʻekiʻe loa ma ka honua.

ʻO kēia mau huakaʻi ʻelua e lawe iā ʻoe ma ke ala like, e hele ana ma nā kauhale o Namche, Tengboche, Dingboche, Lobuche, a me Gorakshep. A laila e hele ʻoe i Everest Base Camp a i KalaPatthar e ʻike i ka ʻike nani o nā pilikua Himalayan nui.

ʻO kekahi o nā huakaʻi e hoʻopau i ka huakaʻi me kahi hike i Lukla a me kahi lele i Kathmandu. Ua hōʻailona maikaʻi ʻia ke alahele a hoʻomohala maikaʻi ʻia i ke kālepa, e hāʻawi ana i nā hiʻohiʻona kupaianaha e mālama iā ʻoe.

Pēlā nō, ʻo ka pūnāwai a me ka hāʻule ka manawa maikaʻi loa e hana ai i ka huakaʻi pōkole a maʻamau paha i Everest Base Camp. He mea maʻamau ka manaʻo ʻana i ka hopena o ke kiʻekiʻe ma kēia mau huakaʻi ʻelua no ka mea pono ke kino e hoʻololi i nā pae oxygen hou.

Ka hoʻololi

ʻO ka Everest Base Camp maʻamau no ka poʻe makemake e haʻalele i ko lākou wahi hōʻoluʻolu. He huakaʻi ia e haʻalele i ka mea liʻiliʻi a maʻamau, kahi manawa e manaʻo ai a e haʻalulu hou. Hāʻawi ia iā ʻoe i ka manawa e hoʻopili ai me ka ikaika i loko ou.

ʻO kēia huakaʻi hele pinepine ma kahi o 20 a 25 mau lā a hoʻomaka me ka holo i Bhandara, a laila he huakaʻi i nā kauhale liʻiliʻi o Sete, Junbesi, Nunthala, Bupse Danda, Surke, Phakding i Namche Bazaar. Hoʻomaka ka huakaʻi pōkole ʻo Everest Base Camp he 12 mau lā me kahi lele mai Kathmandu a Lukla a laila hele i Phakding.

No laila, ʻo ka huakaʻi hele maʻamau ʻo Everest Base Camp kahi manawa kūpono e hoʻoinu iā ʻoe iho i ka nani o ke kuaʻāina ʻo Nepal no kekahi mau lā. Eia naʻe, hoʻāʻo pinepine nā hoʻokolohua lōʻihi i ko mākou olakino kino a me ka noʻonoʻo. He mea nui ka noʻonoʻo ʻana a me ke kuhikuhi ʻana i ka wā e hana ai i kēia huakaʻi.