10 Chokwadi Chaunofanirwa Kuziva Usati Wafamba kuenda kuEverest Base Camp
Vafambi vanobva kumativi ese enyika vanoenda kunopedzisa rwendo kuenda Everest Base Musasa nekuti chiitiko chinofanirwa kuita.
Urwu rwendo rwakanaka rwunozopedzisira rwakusvitsa kumusasa weMount Everest mushure mekupfuura nemunzvimbo dzinoshamisa, nharaunda dzinoyevedza, uye nzvimbo inonetsa.
Heano gumi anobatsira eruzivo rwekukubatsira iwe mukugadzirira iyi inonakidza dhizaini kana iwe uchifunga nezvekuzviita.
Pamusoro 10 Chokwadi cheEverest Base Camp Trekking
1. Hurefu uye nzira yerwendo
Iyo Everest Base Camp rwendo kazhinji mazuva gumi kusvika gumi nemanomwe, zvichienderana nehurongwa uye mazuva ekugadzirisa.
Zvakakosha kupa muviri wako nguva yakakwana yekuenderana nekukwirira kudzivirira hurwere hwepamusoro.
Kuti uvandudze mikana yako yerwendo rwakabudirira uye runonakidza, funga kusarudza rwendo, kusanganisira mazuva ekugadzirisa.
2. Zvinodiwa zveFitness
Nepo unyanzvi kukwira mano haasi zvakafanira paEverest base base camp rwendo, irwendo runesimba runoda kusimba kwakasimba.
Kugara uchirovedza moyo senge kuchovha bhasikoro, kukwira makomo, kana kumhanya kunobatsira muviri wako kugadzirira rwendo.
Simba rekudzidzisa maitiro anotarisa pamakumbo, musimboti, uye wepamusoro muviri anogona zvakare kukubatsira iwe kumhanya kwenguva yakareba uye zvakanyanya kuenderera munzira.
3. Kudzivirira Altitude Sickness
Wese munhu anobatwa nehurwere hwehurefu, zvisinei nedhigirii rekusimba kwavo kana ruzivo rwekutanga kufamba mutsoka.
Kugadzirisa zvakakwana kwakakosha kudzivirira hurwere hwepamusoro nekuti hunopa muviri nguva yekujaira mhepo yakatetepa.
Zvinokurudzirwa kunwa mvura yakakwana, kudya zvakanaka, uye kudzivisa kuneta zvakanyanya usati wafamba.
Bvunza chiremba wako nezvemishonga inogona kubatsira kudzivirira kurwara kwepamusoro, senge acetazolamide (Diamox).
4. Zvinhu Zvinokosha Kurongedza
Kuva nemidziyo yakakodzera kwakakosha pakufamba kwakachengeteka uye kunonakidza. Shangu dzeTrekking dzakagadzikana, hembe dzekumonera, bhegi rekurara rakanaka, rinodziya, bhachi repasi, chivharo chisingapindi mvura, uye magirazi ezuva. Kurongedza zvakakosha kunofanirwa kusanganisira magirovhosi, rambi remusoro, sunscreen, uye kit yekutanga yekubatsira.
Mapiritsi ekuchenesa mvura anofanirwa kuunzwa nekuti dzimwe nguva panogona kunge paine mvura yekunwa yakachena munzira.
5. Hostels uye Tea Dzimba
Dzimba dzetii kuburikidza neEverest Base Camp nzira dzinopa vafambi pekugara uye chikafu chisingadhure. Izvi zvitoro zvetii zvinopa yakasarudzika tsika kusangana uye mukana wekushamwaridzana nevamwe vafambi.
Tichifunga nezve mukana wezvishoma zvinobatsira, kutakura bhegi rakakodzera rekurara (-15-20 madhigirii) rine liner yekuwedzera kudziya uye nyaradzo inorayirwa. Munguva dzekubatikana, kuchengetedza imba yetii pachine nguva kunokurudzirwa kuve nechokwadi chenzvimbo.
6. Zvokudya nehutsanana
Zvokudya zvinogara zvichishanda muzvitoro zvakasiyana-siyana zvetii munzira, zvinosanganisira zvese zvekune dzimwe nyika uye zvechiNepali cuisines. Sarudza zvokudya zvinodziya, zvakagadzirirwa kwete zvakabikwa kana zvisina kubikwa zvishoma kuti uderedze mukana wako wekusangana nematambudziko ekugaya.
Gara uine sanitizer paruoko uye shandisa hutsanana hwemaoko kumisa kutapurirana kweutachiona. Hunza mabhawa emagetsi kuti urambe uchienda mukati mezuva refu rekufamba.
7. Mamiriro ekunze uye Mwaka Wakanakisisa Wokufamba
Mamiriro ekunze edunhu reEverest haafungidzike zvakanyanya uye ari pasi pekuchinja kamwe kamwe. Kurume kusvika muna Chivabvu uye Gunyana kusvika munaNovember ndiyo mwedzi yakanakisa yekufamba kubva pazvinoitika pakati pemwaka wechirimo nematsutso. Izvi zvinodaro nekuti mamiriro ekunze anowanzogara, uye denga rinowanzo kujeka mumwedzi yese iyi.
Rongedza zvidimbu zvembatya kuti zvienderane nemamiriro ekunze anoshanduka uye gadzirira kutonhora kwechando, kunyanya kunzvimbo dzakakwirira.
8. Porter & Guide Services
Kunyange zvichikwanisika kukwira kuEverest Base Camp uri wega, kuita izvi kunogona kuvandudza ruzivo rwako & kuwedzera kuchengetedzeka kwako. Madhairekitori ane ruzivo anogona kupa ruzivo rwakajeka nezvenzvimbo uye kuve nekunzwisisa kwakakura kwegwara uye tsika dzedunhu. Vanogona kugadzirisa chero nyaya dzisingatarisirwe dzinogona kubuda mukati mekufamba uye kupa rubatsiro nekufamba.
Kune rimwe divi, vatakuri vanogona kubatsira Bhegi rako, richikugonesa kukwira zvakanaka uye kutora nzvimbo. Kushandisa gwara uye vatakuri hakungoite kuti hupenyu huve nyore, asi kunobatsirawo hupfumi munharaunda uye kunopa nharaunda mikana yebasa.
9. Kupinda Zvinodiwa uye Zvibvumirano
Kuchengetedza mvumo inodiwa uye kusangana nemaitiro ekupinda usati watanga Base Camp yeEverest rwendo kwakakosha.
Mvumo mbiri dzinodiwa iSagarmatha National Park's Entrance Permit & iyo Khumbu Pasang Lhamu Rural Municipality Permit. Aya mvumo yekupinda anoshanda muMonju neLukla, gedhi renzvimbo yeEverest, kana Kathmandu.
Inozivisa kuti unoda pasipoti inoshanda kweinenge mwedzi mitanhatu kubva pazuva raunopinda muNepal.
10. Environmental Points Kutora
Zvingabatsira kana iwe ukaita zvese zvaungaite kuti uve nechero mhedzisiro sezvinobvira pane yakapfava ecology sezvo Everest Base Camp hike iri munzvimbo yakasarudzika yechisikigo.
Tevedzera zvinongedzo zveKusiya Pasina Trace, kunyanya kudanwa kwekurasa marara ako nenzira kwayo, uchishandisa zvimbudzi zvakasarudzwa, uye nekuremekedza tsika nemagariro edunhu.
Kushandisa bhodhoro remvura rinoshandiswa zvakare uye nzira dzekuchenesa mvura dzinogona kukubatsira kuti usashandise mabhodhoro epurasitiki ega-kushandisa.
Kutsigira mabasa ekuchengetedza emunharaunda uye mapurojekiti ekushanya anoenderera mberi anobatsira kuchengetedza runako rwenzvimbo iyi kune zvizvarwa zvinotevera.
Chiitiko chekare-mu-mu-hupenyu hwese, rwendo rweBase Camp kuenda kuEverest rwakaremerwa nemamiriro ekunze anofema, kusangana kunonakidza kwetsika, uye zvakaitwa nemunhu.
Iwe unogona kuwana zvakanyanya kubva mukushanya uku kwakanaka kana wakagadzirira mupfungwa uye mumuviri, uchiremekedza zvakatipoteredza, uye uchifamba zvine hushamwari nevanhu veko. Gara uchiyeuka kutora nguva yekuzorora, kunyura munzvimbo inoyevedza, uye kuita ndangariro dzehupenyu hwose.
Inowanzobvunzwa Mibvunzo (FAQs)
rwendo rwekuenda kuEverest Base Camp rwakaoma sei?
Rwendo rwekuenda kuEverest Base Camp rwunonzi rwakanyanya kunetsa. Nekuda kwekufamba kwakareba uye kukwirira kwakakwirira, inoda kutsungirira kwakasimba kwemuviri.
Chiitiko chekutanga chekufamba chinodiwa kuti upedze Everest Base Camp rwendo?
Kunyangwe zvichibatsira, ruzivo rwekutanga rwekufamba rwendo haruna kudikanwa. Vanhu vane mwero wakajairwa wekusimba vanogona kupedza rwendo nekuronga kwakaringana, kudzidziswa, uye kujairana.
Kukwira kuenda kuEverest Base Camp kunodhura marii?
Mutengo werwendo rweEverest Base Camp unogona kusiyana zvichienderana nehurefu, nzira, pekugara, uye masevhisi anoshandiswa. Tisingasanganisire ndege dzepasirese, rwendo urwu runogona kuita $1,200 kusvika $4000 paavhareji, zvichienderana nemasevhisi. Unogona kuona mune iyi link.
Kukwira kuEverest Base Camp kwakachengeteka here?
Kazhinji, kufamba kuenda kuEverest Base Camp hakuna njodzi, kunyanya kana matanho akakodzera ekuchengetedza achitorwa, senge acclimatization, kuhaya vatungamiriri vane ruzivo, uye kufamba nesangano rinoremekedzwa.
Ndezvipi zvikamu zvakanakisa zvekukwira kuenda kuEverest Base Camp?
Rwendo rweEverest Base Camp runopa zviitiko neSherpa tsika, tsika, uye zvinokatyamadza vistas zveEverest uye mamwe marefu epamusoro.
mhedziso
Kufamba rwendo kuenda kuEverest Base Camp zuva rega rega rinotyisa, kubva kunzvimbo dzakabatikana dzeSherpa kuenda kunzvimbo dzinoshamisa.
Nhanho imwe neimwe yekufamba izere nekunakidzwa uye zviitiko zvinopisa pfungwa, kubva pazvipingamupinyi zvemuviri kusvika kune tsika dzetsika. Iwe unogona kuenda nechivimbo pane iyi inonakidza dhizaini uye ita kuti ive chiitiko chaucharangarira nekutarisa iwo maficha uye nekuita gadziriro dzinodiwa.
Wagadzirira Kuronga Kufamba Kwako? Taura nesu
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