UAma Yangri: Umdibaniso woMoya, iNkcubeko, kunye nobungangamsha beNtaba

Ibekwe malunga neekhilomitha ezingama-90 kumntla weKathmandu eNepal Sindhupalchok yesithili, Ama Yangri yincopho engcwele enyukayo ukuya malunga 3,770 mitha. Le ngqungquthela iphakamileyo ye-Himalaya ithwesa ummandla we-Helambu-indawo eshinyeneyo, ethe tyaba edume ngelifa lemveli le-Tibetan Buddhist kunye namahlathi e-alpine.
Ukusuka kwingqungquthela ye-Ama Yangri, yonke iNtili yeKathmandu kunye noluhlu oluyingqongileyo lubonakala njengemephu, luyenza imbono engenakulinganiswa.
Igama ngokwalo lithetha "Umama umkhuseli”, ebonisa indima yomgcini wentaba kwimbali yasekhaya. Abakhweli abafanelekileyo bayibona njengohambo lokuya kwimpelaveki: hamba eKathmandu ngolwesiHlanu, ingqungquthela yangeCawa, kwaye ubuye ngokuhlwa. Kwabaninzi, i-Ama Yangri ifana neyona ndawo ikufutshane yase-Kathmandu yokubaleka kwe-Himalaya. Iilali zaseHelambu ziphambili ehlala abantu bakwaHyolmo (Sherpa)., abalwimi namasiko abo afana ngokusondeleyo nalawo Tibet.
Enyanisweni, igama kanye Helambu Ivela kumagama eSherpa "ha"(amazambane) kunye no-Ibu"(isithombo) – eyona zityalo zazilinywa apha ngaphambili. Phantse bonke abantu belali baqhelisela ubuBhuda baseTibet bomnombo weNyingma (ehlala ixutywa kwizithethe zeBon animist). Ke uya kubona iiflegi zomthandazo, iindonga zemani eziqingqwe ngamatye, kunye neendawo ezincinci ze-stupa ezihombisa yonke indlela kunye nelali.
Ngo-2015, inyikima enkulu yatshabalalisa indawo enkulu yaseHelambu (igubungele iigompas ezindala kunye namakhaya). Uluntu luphinde lwakha kwakhona uninzi lwezakhiwo ngemathiriyeli eyomeleleyo, ngoko ke abahambi banamhlanje bafumana uninzi lwezindlu zeti ezintsha kunye neendawo zokulala. Utyelelo lwakho lunceda oku kuchacha: kwindawo nganye yokumisa, inkcitho yakho ixhasa ngokuthe ngqo iintsapho zasekuhlaleni.
Ukubaluleka koMoya kunye neNkcubeko ka-Ama Yangri
Kubantu baseHyolmo kunye namaBhuda asekuhlaleni, i-Ama Yangri ingaphezulu lee kunencopho ebukekayo uthixo ophilayo. Inkolelo yesiNtu ithi uAma Yangri waye dakini (Ibhinqa Umoya ukuba) owaba sisithixokazi esingumgcini kaHelambu ngemfesane yakhe. Abantu basezilalini bathandazela uhlobo lwakhe lwasentabeni elide ubomi, yokhuseleko, kunye nethamsanqa phambi kohambo olude.
Kuqhelekile ukwenza iminikelo (iintyatyambo, iinkozo, isiqhumiso) kwindawo engcwele esendleleni okanye nakwincopho yokufuna iintsikelelo zakhe. Enyanisweni, kwincopho ye-Ama Yangri yi ncinane gompa (ingcwele) ebizwa Ama Yangri Zangdopelri – abahambi ngezonqulo bajikeleza amavili ayo omthandazo baze babeke amatye apho njengeminikelo.
Isiganeko seenkwenkwezi sika-Ama Yangri yi Chaitra ngokupheleleyo-inyanga puja (malunga noMatshi/April). Ngolo suku lungcwele, abahlali belali yase-Hyolmo abasuka ngaphaya kwe-Helambu bavuka ngaphambi kokuba kuthi qheke ukusa kwaye banyuke amathambeka e-Ama Yangri. Imonki iqhuba intsasa-elide puja (isithethe sokusikelela) encotsheni, kwaye emini emaqanda uluntu luhlanganisana ukuze Umdaniso kwaye unikezele basekuhlaleni ziselo -ibhiya yerhasi (utshintsho), iwayini eyenziwe ekhaya (raksi), ibhotela iti, kwaye irayisi eswiti isiselo somdiliya – kwimbeko yothixokazi. Ngokuhlwa, la masiko ayaphela yaye intaba iphinda ithe cwaka, umsi wesiqhumiso usihla kumahlathi ayo.
Ubume bomoya bukaHelambu bukwalukwe ngcamango of UPadmasambhava (Guru Rinpoche), i Inkosi yamaBuddha yenkulungwane yesi-8. Imibhalo emidala kunye nembali yomlomo ithi uPadmasambhava wacamngca kwintlambo yaseHelambu ngaphambi kokuya eTibet.
Abafundi bakhe kamva bakha ezinye zezindlu zoonongendi zokuqala baza babeka amatye emani njengoko babehamba kwezi ndlela. Nanamhlanje, uya kudlula kwiindonga zemani kunye nee-chortens ezincinci (i-stupas) zilandelela ilifa lakhe. Umzekelo, ilali yaseTarkeghyang inembali yegompa yenkulungwane ye-19 ejikelezwe ngamavili omthandazo - abahambi ngezonqulo bayanqumama apha ukuze bacule kwaye bajikeleze amavili ukuze balunge.
Ubungangamsha be-Himalayan: Imibono, iFlora, kunye neZilo
UAma Yangri uphila ngokwegama lakhe njengombono. Ukusuka encotsheni yeemitha ezingama-3,770, unendawo engaphazamisekiyo I-panorama ye-360 ° ye-Himalayas. Emantla kunyuka imibhodlo langtang Lirung (7,227 m) kwaye nakude Shishapangma (8,013 m). Ganesh Himal kwaye UDorje Lakpa yima ngasempumalanga Annapurna uluhlu kwaye UManaselu entshona.
Ngentsasa epholileyo, ilanga lithambekile lipeyinta ezi ncochoyi ngegolide nepinki ngaphambi kokuba kuthi qheke ukusa. Kwiiyure ezikhanyiswe kancinci zaphambi kokusa, amabala ekhephu kunye neenduli zibengezela igolide njengoko imitha yokuqala ihamba esibhakabhakeni-ukuphuma kwelanga okumangalisayo kweHimalaya. Lo mbono utshayileyo ukhuphisana nowohambo oludumileyo, nangona umkhondo we-Ama Yangri umfutshane.
Ukunyuka ukuya e-Ama Yangri kuqukuqelwa kumathambeka eHelambu anamahlathi achumileyo. Ekuqaleni, udlula amatyholo e-mossy i-fir, ipayini, kunye ne-oki, e Entwasahlobo (NgoAprili–Meyi), iinduli zivutha ngumlilo irhododendron - Intyatyambo yesizwe yaseNepal - ngeebomvu eziqaqambileyo, ezipinki, nezimhlophe.
Uya kubona kwakhona magnolia kunye nemaple iintyatyambo. Ekwindla, amahlathi akhazimla ngegolide nge-oki; nasebusika, iziqu zerhododendron ezibhityileyo ziye zigqame ngokuphandle kwiqabaka. Ixesha ngalinye lonyaka linomtsalane walo apha: emva kwemonsoon, amahlumela amatsha aluhlaza agubungela i-understory, kwaye uthuli lwekhephu lwasebusika longeza imvakalelo entsha kwindlela.
Le ndawo yokuhlala ichumileyo ixhasa izilwanyana zasendle ezimangalisayo. IiTrekkers zihlala zibonwa ngwevu langur i inkawu ukutsiba imiphezulu yemithi kunye ukukhonkotha inyamazane (musk deer) edla ngokuzolileyo. Ngethamsanqa, unokujonga into engathandekiyo bomvu Ipanda okanye ubone ibhere iingoma kwibrashi emanzi.
Kumadlelo aphakamileyo ealpine, aqinile IHimalayan ed (iibhokhwe-antelopes) zihamba ziqinile kumathambeka amatye. Ababukeli beentaka baya kunandipha ukufowunela iiphixa kwimiqolomba, iintaka zelanga ezihamba phakathi kweentyantyambo, namaxhalanga okanye okhetshe abajikeleza phezulu. Inyathelo ngalinye lizisa into entsha onokuyibona - intyatyambo yasendle enqabileyo, ibhabhathane eliqaqambileyo, okanye ukumbombozela okuthambileyo komthandazo.
Ukucwangcisa utyelelo Lwakho

Ukufikelela kwi-Ama Yangri kulula ngokwemigangatho ye-Himalayan. Ummandla waseHelambu umalunga 90 km kumntla we Kathmandu, idityaniswe nguhola wendlela iMelamchi-Sundarijal. Ukusuka e-Kathmandu, unokubamba i-minibus okanye i-jeep eya empuma iphuma e-Ratna Park okanye e-Sundarijal ukuya e-Timbu, idolophana encinane yendlela kwi-1,600 m. Ukuqhuba kuthatha kancinci Iiyure ze-5-6 kwindlela ejikajikayo, enamagingxigingxi (Phawula: iimvula ezinkulu zihlala zibangela ukudilika komhlaba okuvale le ndlela kwimonsoon).
At Possum, kufuneka utshintshele kwi-jeep yendawo okanye uhambe. Indlela eqhutywayo okwangoku iphela kufutshane neTarkeghyang (2,600 m), ngoko ke abahambi badla ngokuqesha i-4WD kwiiyure ezi-1 ukuya kwezi-2 zokugqibela okanye bahambe (iyure enye) ukusuka eTimbu ukuya kwilali yaseTarkeghyang. ITarkeghyang yindawo eyaziwayo yohambo lokuhamba (2,600 m) eneendawo zokulala ezininzi kunye nezindlu zeti, kunye negompa endala. Uhambo oluninzi luqhekeza ukunyuka lube ngamanqanaba amabini: ngobusuku eTarkeghyang, uhambo oluya e-Ama Yangri Base Camp (3,300 m) ngosuku lwe-2, kunye nengqungquthela yosuku lwe-3.
isiseko inkampu (Chyomuthang) ineentente/izindlu zeti ezimbalwa kuphela, ngoko kububulumko ukugcina amabala ngaphambi kweentsuku eziphakamileyo. Ngentsasa elandelayo, uye waphuma kwangethuba (kaninzi phambi kwentsimbi yesi-4 AM) ukuze unyuke iyure e-1–2 ukuya kwisamithi ye-Ama Yangri (3,770 m). Ngomhla ocacileyo, ufika ngexesha lokubukela ukuphuma kwelanga kupeyinta iincopho ngaphambi kokuba uhle. Emva koko ubuyela eTarkeghyang kwaye uhambe okanye uhambe nge-jeep ubuyele eTimbu ukuze ubuyele eKathmandu.
ubude bexesha: Uninzi lwabahambi baceba malunga neentsuku ezi-3–5 zale ndlela (Kathmandu→Timbu→Tarkeghyang→Ama Yangri→ukubuya). Isampulu yohambo lu: Usuku 1 - eKathmandu ukuya eTarkeghyang; Usuku 2 - Tarkeghyang qhelanisa okanye uhambo olufutshane (umz., Shermathang); Usuku 3 - Tarkeghyang → Inkampu yaseAma Yangri; Usuku 4 - Ingqungquthela Ama Yangri → ubuyela eTarkeghyang; Usuku 5 – Tarkeghyang → Timbu → Kathmandu.
Abakhenkethi abalungeleyo banokuyinciphisa ibe yi-2-3 yeentsuku ngokuqhuba phezulu ngoSuku loku-1 okanye ukulala ezintenteni (ubusuku obumbalwa bokukhempisha okurhabaxa nako kuyakhethwa). (Ukuba kuyimfuneko, amanye amaqela amabhongo aqala ezinzulwini zobusuku ngoSuku lwesi-2 ukusuka eTarkeghyang kwaye enze iTarkeghyang→ingqungquthela→umva ngosuku olunye olude kakhulu.)
Best ixesha lonyaka: UAma Yangri unokuhamba unyaka wonke, kodwa Entwasahlobo (Mar–Meyi) kunye ukwindla (Sep-Nov) zifanelekile. Ngentwasahlobo, i-rhododendrons iyaqhakaza, kwaye imozulu incinci. Emva kwemonsoon, isibhakabhaka sasekwindla sikholisa ukucaca njengekristale. Ubusika (Dec–Feb) buyabanda kwaye buhlala bunekhephu, kodwa bubonelela ngokuba wedwa kunye nembonakalo entle emhlophe (ubusuku buhlala buba ngaphantsi kwe-10°C).
IMonsoon (ngoJuni-Aug) izisa iimvula rhoqo, iindledlana ezinodaka, kunye neleeches kwiindlela ezisezantsi, bambalwa abahambi bazama uAma Yangri ngoko. (I-perk enye: i-post-monsoon, amahlathi aluhlaza-emerald, kodwa hlala ujonga imeko yendlela ngaphambi kokuba uhambe.)
mvume: Ama Yangri ilele ngaphakathi Langtang National Park buffer zone, ngoko trekker kufuneka a Imvume yePaki yeSizwe yaseLangtang (NPR 3,000) kunye a AMAXESHA ikhadi (NPR 1,000). Akukho mvume yahlukileyo yakwaHelambu efunekayo.
Ukuba udlulela kwiPaki yeSizwe yaseLangtang (umzekelo, ukuhamba ngeenyawo ngeShermathang okanye ngaphaya), uya kudinga imvume yePaki yaseLangtang (~NPR 3,000). Izikhokelo kunye nee-arhente zinokulungiselela zonke iimvume kwangaphambili; abakhweli abazimeleyo bahlala bethenga iimvume ze-TIMS kunye neLangtang eKathmandu kwaye bafumane imvume yeHelambu eTimbu (imali kuphela). Ngalo lonke ixesha gcina amaphepha-mvume kunye neekopi zokundwendwela kunye nawe - amagosa ngamaxesha athile ajonge.
Ngaphezulu Tips: Ingqungquthela ye-Ama Yangri yi-3,770 m, kodwa ukunyuka kuhamba ngokuthe ngcembe (ubusuku obunye kuphela ngaphezu kwe-3,000 m). Isigulo se-altitude asiqhelekanga ukuba unyuka kancinane. Sela amanzi amaninzi kwaye uphumle ukuba uziva intloko ebuhlungu okanye isicaphucaphu.
Ukuthatha usuku olongezelelweyo ukuqhelanisa eTarkeghyang okanye eShermathang inokunceda. Ukuba uziva ungaphilanga, yima okanye wehle – akukho kungxama. (Qaphela: I-Ama Yangri yincopho yohambo, hayi ukunyuka kobugcisa- awudingi zizembe zomkhenkce okanye iintambo, iibhutsi nje ezilungileyo kunye nokomelela.)
IGear & Essentials: Njengalo naluphi na uhambo lwe-Himalaya, zilungiselele amaqondo obushushu amakhulu. Pakisha ipere eyomeleleyo yeebhutsi zokuhamba (ngenkxaso ye-ankle). Isinxibo ngokwamaleko: iileya zesiseko ezigquma ukufuma, uboya obufudumeleyo/ibhatyi ephantsi, kunye neqokobhe lemvula elingangeni manzi. Ubusuku kwi-3,300 + m bubanda, ngoko ke ibhegi yokulala efudumeleyo (ilinganiswe -5 ° C okanye ngaphantsi) isilumko.
Yiza nezibuko zelanga kunye ne-sunscreen yelanga elibukhali lentaba. Pakisha umnqwazi kunye neeglavu zomoya. Ibhotile yamanzi (i-1-2 L) kunye neepilisi zokucoca okanye isihlungi zinceda kakhulu, kuba iipompo zilinganiselwe. Ikiti yoncedo lokuqala olulula (i-band-aids, i-painkillers, iipilisi ze-altitude) kunye nezinye i-snacks eziphezulu zamandla (amandongomane, imivalo) ziyacetyiswa. Izibane zentloko zibalulekile kuhambo lwaphambi kokusa kwengqungquthela.
Ukupakishwa koluhlu lokutshekisha
Nantsi into ekufuneka uyiphathe kuhambo lwakho lwase-Ama Yangri:
Iimpahla ezishushu-Pakisha umaleko wesiseko, uboya begusha, kunye nejacket egqunyiweyo, kunye nengubo yemvula engenamanzi
Iiglavu kunye nomnqwazi - Gcina izandla zakho kunye nentloko yakho ishushu, ngakumbi ekuseni nangokuhlwa
Iibhutsi ezilungileyo zokuhamba -Khetha izinto zokungangeni manzi ezixhaswa ngamaqatha kwaye unxibe iikawusi ezifudumeleyo zokuhamba
Iipali zokuhamba -Ziza luncedo ngexesha leendlela ezimqengqelezi okanye ezimtyibilizi
Ibhegi yokulala – Ibhegi eshushu enomlinganiselo omalunga ne -5 °C kunye nephedi yokulala elula apho ukhempisha khona
Ibhotile yamanzi kunye nesicoci– Pakisha ubuncinane ilitha yamanzi kunye neepilisi zokucoca okanye isihluzo
Isibane sentloko okanye itotshi – Ngeebhetri ezisecaleni, eyokuqala inyuka ekuseni, okanye ilala ebumnyameni
Ikiti encinci yoncedo lokuqala– Ziqulathe amadyungudyungu, izithomalalisi zeentlungu, kunye neyeza elilula lokuphakama
okulula– Amandongomane, imivalo yamandla, okanye iziqhamo ezomisiweyo ukuze zibe namandla ngoko nangoko kumzila
Imali namaxwebhu -Zisa iirupees zaseNepali ngamanqaku amancinci (akukho ATM emva kweTimbu) kunye nepasipoti, kunye neekopi zemvume
Ihorensi yokuhamba – Oku kubalulekile ukuqinisekisa ukuba kubandakanywa uhambo olungaphezulu kwe-3,000 m.
zokuhlamba -Iphepha lendlu yangasese, isepha, kunye nesicoci sesandla; Uninzi lweendawo zokulala zinezindlu zangasese ezinqabileyo kunye namanzi amancinci abalekayo.
Ukudibanisa -Ifowuni ephathwayo (iNepal Telecom) isebenza kwiilali ezininzi zaseHelambu, ke unokumane uthumela imiyalezo okanye ufowunele kwiiloji. I-Wi-Fi inqabile. Umbane ulinganiselwe – uninzi lwezindlu zeti zisebenzisa iiphaneli zelanga okanye iijenereyitha ezincinci emva kokuba kumnyama. Yiza nebhanki yombane okanye itshaja yelanga. Kwaye uphathe imali eyaneleyo (ii-rupees zaseNepali) kuba zingekho ii-ATM ngaphandle kweTimbu.
Iindlela ezifihlakeleyo kunye neZandiso

I-Ama Yangri inokusebenza njengendawo ekugxilwe kuyo kuhambo olwandisiweyo lweHelambu. Kukho iindlela ezimbalwa ezisecaleni, eziphuma endleleni:
- Melamchi Ghyang (iiyure ezi-3-4 ukusuka eTarkeghyang): Yidolophana ephefumlelweyo yaseTibetan ene-gompa yamandulo kunye nezindlu zamatye. Unokuchitha ubusuku kule ndawo kwaye ungcamle i-dhindo (ipapa ye-buckwheat) okanye i-yak cheese stew, ephekwe yintsapho yasekuhlaleni.
- Sermathang - (iiyure ezi-5-6 ngeMelamchi Ghyang): Yiya emazantsi ngepine kunye nehlathi le-oki ukuya eShermathang emva koko uye eSermathang. Indlu yeemonki eSermathang (3,100 m) mikhulu kwaye ibamba iminyhadala, kwaye ineembono ezininzi. Indlela ilula kwaye ibukeka. Zininzi izindlu zeti kunye neendawo zokuhlala eSermathang, ezilungele ukuchitha obunye ubusuku.
- Helambu Isekethe (7-10 iintsuku): Kwabo banexesha elininzi, ungajoyina iSekethe ye-Helambu epheleleyo. Emva kweSermathang, unganqumla iTharepati Pass (3,690 m), uze wehle udlula eGul Bhanjyang, eChisapani, eChipling, naseTatopani ubuyela ngaseTimbu. Le ndlela idibanisa iilali ezininzi kwaye ibonisa inkcubeko namahlathi atyebileyo aseHelambu.
Kwanomjikelo omfutshane unokulutyebisa uhambo. Imizekelo ibandakanya ukuya kwigompa yasekuhlaleni okanye kumthendeleko welali, okanye ukuhamba ngeenyawo ukuya kwingxangxasi. Ezi ziindlela ezingekho endleleni ezivumela abakhenkethi ukuba bahlole amafama aseTamang kunye neentsapho zakwaSherpa kwaye bazifumane kubomi belali kwinqanaba lomntu. Ababuki zindwendwe badla ngokumema abakhenkethi ukuba babelane ngokutya kweNepali, ukulima egadini, okanye ukufuya imfuyo, eyona nto ibubomi bokwenyani basezilalini.
UkuThatha uXanduva kunye neNkcubeko yokuziphatha
I-Ama Yangri ayisiyiyo kuphela indlela entle yokuhamba, kodwa ikwayintaba engcwele. Kufuneka kubekho intlonipho kunye nengqondo ngamaxesha onke. Khumbula le migaqo ilandelayo:
- Isinxibo/Ukuziphatha: Nxiba iingubo ezilula (Amagxa kunye nemilenze egqunywe) kwiidolophana nakwiindawo zonqulo. Izihlangu zifanele zisuswe xa kungena kwii-gompas okanye kwii-stupas, yaye ubani ufanele ahambe ngewotshi ejikeleza iindawo ezingcwele aze agcine ilizwi lakhe liphantsi. Ukucela ukuthatha iifoto zabantu okanye imisitho kuhlala kulungile.
- Ukuxhasa abahlali bendawo: Chitha ubusuku kwiindawo zokulala ezihlangeneyo kunye neendawo zokuhlala kwaye uthenge imizobo okanye ukutya okukhoyo ekuhlaleni. Iindawo zokuhlala ezizii-ingular ezifana ne-Dorje Lhakpa, i-Ama Yangri, kunye ne-Yangrima Eco Lodge (e-Sermathang) ziya kuqinisekisa ukuba imali yakho iluncedo kwiintsapho zaseHyolmo. Fumana iimveliso zezandla, iitshizi ze-yak, iminqwazi yoboya, okanye ijam yeapilkosi eyenziwe ngabantu basekuhlaleni.
- Shiya akukho mkhondo: Coca nayiphi na inkunkuma engaboliyo (ungasebenzisi iibhotile zeplastiki, phatha izitya ezinokuphinda zisetyenziswe). Sebenzisa iindlela eziphawulweyo ukuze ugcine amahlathi anovakalelo. Musa ukugxuphuleka kwizilwanyana okanye kwizinto zonqulo. Zonke izenzo zokuqonda zinegalelo kugcino lobungcwele kunye nelifa lendalo le-Ama Yangri.
Helambu Hospitality: Ukutya kwasekuhlaleni kunye neendawo zokuhlala zaseKhaya
Akukho hambo luphelayo ngaphandle kokuthatha iisampulu zokutya zasentabeni zikaHelambu. Ukutya apha kubonisa izithethe zeTibetan/Sherpa eziphenjelelwa ngabantu baseHyolmo. Iimpawu zesidlo sangokuhlwa esiqhelekileyo dal bhat (irayisi ebilisiweyo kunye nesuphu yelentile kunye nemifuno okanye i-curry yenyama) - isitya esisisiseko saseNepal.
Ezinye iingcali zendawo ziquka rildhok (isityu setapile esinesiqholo esinamadombolo eetapile ezicujiweyo), shyakpa okanye thukpa (isobho se-noodle kunye nemifuno), kunye dhindo (isidudu sombona okanye ibuckwheat). Ungafumana kwakhona Iimomos zesiTibet (amadombolo enyama okanye imifuno) kwiimenyu. Ngeziselo, ibhotela iti (suyou cha) kunye shushu isizwe or ibhali ibhiya zixhaphakile - kunye nempatho eyamkelekileyo emva kohambo olude.
Iilali ezinje ngeTarkeghyang, iSermathang, kunye neMelamchi Ghyang zibonelela ngezindlu ezininzi ezilula zeti kunye neendawo zokuhlala zosapho. Umzekelo, iSermathang iyodwa ineendawo zokuhlala ezingaphezulu kweshumi elinesibini (eziqhutywa nguLamas, uSherpas, nabanye) kunye neYangrima Eco-Lodge. ETarkeghyang, uya kufumana iindwendwe ezininzi ezineshawa eshushu kunye nombane welanga.
Ukuhlala kwezi ndawo zokulala ezincinci kuthetha ukuba igumbi kunye nebhodi zifikeleleka kakhulu (kaninzi US$5–$10 ngobusuku), kwaye ababuki zindwendwe bapheka isidlo sangokuhlwa kwizitovu zeenkuni. Iindwendwe zihlala zigqiba usuku zibelana ngamabali ngeti yebhotolo okanye i-chiya yaseNepali eshushu. Xa ubhukisha iindawo zokuhlala ezisekelwe ekuhlaleni (ngonxibelelwano lweNdwendwela yakwaHelambu), utyala imali kwiintsapho zasekuhlaleni kwaye ufaka isandla ekulondolozeni inkcubeko kunye nokusingqongileyo kweHelambu.
Isishwankathelo
I-Ama Yangri luhambo oluya kumbindi weHimalaya yaseNepal- yi uhambo lokuvuka ngokomoya, amava enkcubeko, kunye nentaba emangalisayo. Abahambi baphathwa ngeeflegi zomthandazo ekuseni, ububele obufudumeleyo beSherpas, kunye nemibono ecacileyo yeeHimalaya.
I-Ama Yangri ihanjwa kancinci xa ithelekiswa neendlela ezithandwayo, yiyo loo nto yenza indlela ivakale isendle kwaye inoxolo. Abo bahamba kuhambo ngentlonipho nangomdla wokufun’ ukwazi abayi kubona nje ubuhle obumangalisayo kodwa baya kuxabisa inkcubeko yasentabeni yaseNepal. Ubani ufanele akhunjulwe indlela elinokuba likhulu ngayo ihlabathi njengoko bemi kwincopho ejonge ukuphuma kwelanga nobuhlobo babantu abakha ikhaya labo ezintabeni.
Musa ukulibala malunga neziseko. Ngaphambi kokuba uphume, kufuneka ube: iimvume ezisemthethweni, iibhutsi zodidi oluphezulu, iimpahla ezifudumeleyo, kunye nesimilo esihloniphekileyo. I-dose encinci yokucwangcisa kunye nentliziyo evulekileyo iya kunceda u-Ama Yangri ukuba abonelele abahambi ngeholide ekhumbulekayo ye-3-5 yohambo oluphuma eKathmandu - i-adventure engayi kufikelela kuphela emhlabeni kodwa umphefumlo.
Ulwazi oluneenkcukacha
Indawo – Helambu, Sindhupalchok District, Nepal (90 km N of Kathmandu)
Peak Ukuphakama – 3,770 m (12,370 ft)
ubude bexesha– 3–5 iintsuku (Kathmandu→Timbu→Tarkeghyang→Ama Yangri→ukubuya)
ubunzima -Ophakathi (umnqantsa wokugqibela kodwa iindlela ezikumgangatho olungileyo)
Amaxesha alungileyo – eNtwasahlobo (ngoMatshi – ngoMeyi) kunye noKwindla (Sep–Novemba); ebusika (Dec–Feb) ingqele; imonsoon (Jun–Aug) imanzi kwaye inobungozi
mvume -Ikhadi le-TIMS; Imvume yokungena eHelambu (~NPR 500); Langtang NP imvume ukuba undwendwela ngaphaya Ama Yangri
Funeka Yiba -Iibhutsi zokuHamba; ibhatyi eshushu; izixhobo zemvula; ibhegi yokulala (–5°C); isikhuseli elangeni; isibane sentloko
Ngokuhamba uhambo oluya e-Ama Yangri ngenkathalo nangomdla wokwazi, awuzukuma nje kwelinye lamatye anqabileyo afihliweyo kaHelambu kodwa uya kwenza unxibelelwano olunzulu kunye nezithethe zaseNepal zasentabeni. Olu luhambo olunye lwe-Himalaya oluchukumisa ngokwenene umhlaba nomoya.



