Everest Base Camp Trek - masiku 14

Zambiri Zaulendo

Nyengo Yabwino Kwambiri

Msasa wa Everest Base Camp, womwe umapezeka chaka chonse, umapereka malo okongola kwambiri m'nyengo ya autumn ndi masika . Kutentha kofatsa kuyambira -1 mpaka 15 madigiri Celsius m'miyezi ya Seputembala, Okutobala, ndi Novembala (Autumn) kumapangitsa kuti maola anu ogwira ntchito aatali akhale osangalatsa. Ngakhale kutentha kwa madigiri Celsius 16 m'miyezi ya masika ya Marichi, Epulo, ndi Meyi kumakhala kosangalatsa kwambiri.

Mitambo yowoneka bwino yabuluu yokhala ndi masamba osinthika mosalekeza komanso mawonekedwe ake ipangitsa kuti ulendo wanu ukhale wofunika kukumbukira. Mukumana ndi anthu ambiri okwera pachilumba cha Island Peak, ena ali ndi chidwi chogonjetsa Mount Everest omwe angasangalale kunena nkhani zawo ndikugawana zomwe akumana nazo.

Kukwera ndi mtunda woyenda

Everest Base Camp ili pamtunda wa 5316 m pamwamba pa nyanja ndipo ili pamtunda wa makilomita 200 mpaka 300 kuchokera ku Kathmandu. Mufunika masiku osachepera 14 kuti muyende mtundawu wapansi.

Kuyambira ulendo wanu, mudzakwera ndege yopita ku Lukla yomwe ili pamtunda wa 367 km kuchokera ku likulu. Mukamaliza ulendo wanu kuchokera ku Lukla kupita ku Everest Base Camp, mudzayenda pafupifupi makilomita 65 poyenda m'mapiri a midzi ingapo kwa masiku 12.

Chifukwa chake pafupifupi, tsiku lililonse mudzayenda mtunda wa makilomita 15 zomwe sizili zovuta ngati muli ndi thanzi labwino komanso olimba.

Kuyenda kocheperako/Kuyenda pang'ono patsiku

Kuyambira chiyambi cha ulendo wathu wa Everest Base Camp, mudzayenda kwa maola 4 mpaka 7 tsiku lililonse ndikupuma pang'ono nkhomaliro ndi zithunzi pakati. Nthawi yoyenda imadalira komwe mukupita komwe takukonzerani paulendowu. Zimatengeranso mayendedwe anu komanso malo omwe mukuyenda.

Mwachitsanzo, poyenda kuchokera ku Lukla kupita ku Phakding, njirayo ndi yaifupi komanso yosavuta yomwe mutha kutsata pafupifupi maola atatu. Mukadutsa ku Phakding, Namche, Tengboche, Dingboche, ndi Lobuche, mudzayenda pafupifupi maola 3 mpaka 4 patsiku.

Kuyenda kwambiri komwe muyenera kukonzekera ndi tsiku la 9 ndi tsiku la 10 laulendo. Patsiku la 9, mudzaponda ku Everest Base Camp kuchokera komwe mudzabwerera ku Gorakshep komwe 8 mpaka 9 maola okwera amafunika.

Patsiku la 10, mudzakumana ndi Kala Patthar ndikubwerera ku Pangboche kuti mupite kwa maola 9 mpaka 10. Kuyambira tsiku la 11, mukamaliza ulendo wanu, nthawi zambiri mudzakhala mukutsika panjira kuti ulendo wonsewo ukhale wotonthoza.

movutikira

Ngakhale ndi ulendo wautali, ulendo wa Everest Base Camp sumapereka zovuta zazikulu zaukadaulo. Njira yonse yopita kumsasa wapansi ili ndi nyumba yabwino kwambiri m'midzi yaing'ono yomwe timadutsamo. Izi sizikutanthauza kuti simuyenera kukumana ndi zovuta zilizonse. Kumbukirani, muyenera kuyenda maola 5 mpaka 7 pa tsiku pafupipafupi. Muyeneranso kuyang'anizana ndi kutentha kozizira komwe nthawi zina kumatha kufika -15 ° C ndikumva zotsatira za acclimatization kumtunda.

Komabe, aliyense amene ali ndi thanzi labwino komanso maganizo amphamvu akhoza kutenga nawo mbali paulendowu. Zokwanira patchuthi chachifupi chabanja, ulendowu umapereka mwayi wophunzira nzeru zambiri pakati pa midzi yokongola komanso yosungidwa bwino yamwala, ndi filosofi ya Chibuda.

Kodi mungayambe ulendo wopita ku Everest Base Camp?

Inde, ngakhale mutakhala woyenda paulendo wongoyamba kumene yemwe mulibe luso loyenda m'mapiri, kukwera mapiri, kapena masewera owopsa, mutha kukwaniritsa bwino lomwe loto lanu lowona phiri lamapiri.

Kukhala wokonzeka kuyenda kwa maola ambiri m’mapiri aatali komanso kufunitsitsa kuzolowera malo ogona m’nyumba za m’mapiri ndi njira yokhayo yoloŵa nawo paulendowu. Koposa zonse, vuto lakuthupi ndi lamalingaliro loyenda mitunda yayitali m'malo otsetsereka ndi malo okwera kumathandiza kukulitsa kulimba mtima, kupirira, ndi kudzidalira.

Chifukwa chake inde, ngakhale mwangoyamba kumene kuyenda maulendo ataliatali, musazengereze kulumikizana nafe kuti mulowe nawo paulendowu. Tidzapereka zonse zofunika kuti tiyende ulendowu mosavuta.

Thanzi Lanu

Monga tafotokozera pamwambapa, ulendo wathu wa Everest Base Camp siwovuta komanso wovuta. Zonse tikukupemphani kuti mukhale olimba m'thupi ndi m'maganizo. Ngati muli ndi matenda aakulu, tikukupemphani kuti mupeze malangizo kwa dokotala wanu.

Onetsetsani kuti mwalimbitsa mwendo wanu ndi minofu yapakati pa miyezi iwiri musanalowe nawo ulendowu. Chifukwa chake mulingo wanu wopirira ukhoza kuwonjezeka ndipo mutha kukwera mosavuta kwa maola ambiri popanda vuto lililonse.

Kuphatikiza apo, malingaliro anu amathandizira kwambiri mukayamba ulendowu. Malo okwera otsika amakhala ndi zida zabwino koma m'malo okwera, malowa akadali ofunikira chifukwa chakutali kwawo komanso geography. Chifukwa chake, kukhala kutali kwa masiku angapo kuchokera ku shawa yotentha, WIFI, zipinda zotenthetsera zapakati, kapena mabafa ophatikizidwa.

Koma kumbukirani, ndi munthawi yamavuto awa omwe mumapeza mphamvu zanu zamkati ndikutha kuthana ndi zopinga.

Kukonzekera ndi kuphunzitsa

Mukasankha kulowa nawo kapena ulendo wa Everest Base Camp, chonde onetsetsani kuti mukuchita masewera ena osavuta omwe angakulitse mphamvu zanu. Tikukulimbikitsani kuti muyesetse kuthamanga, kuyenda, kusambira, kukwera njinga, ndi kupalasa njinga kwa mwezi umodzi musanatenge nawo gawo paulendowu.

Komanso, lingalirani zopita kumaphunziro osavuta okwera monga kuyenda mapiri otsika apafupi ndi dziko lanu. Kuchita izi kukuthandizani kuti muzolowere mlengalenga wochepa kwambiri wa dera lokwezeka kwambiri la Nepal.

Ndipo, kusinkhasinkha ndi yoga ndi machitidwe ena abwino owonjezera mphamvu zamaganizidwe anu komanso bata lamkati. Mumtundu uliwonse wazovuta kapena zokhumudwitsa, mutha kukhala osasokonezedwa ndikukhala ndi mtendere wamumtima.

Njira Zina

Chomwe chili chodabwitsa kwambiri paulendo wa Everest Base Camp ndikuti tili ndi njira zingapo zomwe tingafikire m'munsi. Kupatula paulendo wakale wamasiku 14 kupita kumsasa woyambira, pali zosankha zingapo zomwe mungasankhe. Monga ulendo wa Everest Base Camp ndi maulendo atatu opita kumene mungadutse mayendedwe akutali kwambiri padziko lapansi. Mudzawoloka Kongma La, Cho La, ndi Renjo La Passes musanayambe ulendo wopita kumsasa.

Ngati mukuganiza kuti kuwoloka Mapasi atatu si kapu yanu ya tiyi, sankhani ulendo wa Everest Base Camp kudzera pa Tashi Lapcha Pass. Mudzayendetsa kuchokera ku Kathmandu kupita ku Charikot ndikupita ku Rolwaling Valley kuti muwoloke Pass ndikufika ku Everest Base Camp.

Kwa okonda zachilengedwe, mutha kupita ku Everest Base Camp ndikukwera mtunda wopita ku Nyanja ya Gokyo yopanda phokoso ndi mwayi wogonjetsa nsonga ya Gokyo Ri. Simukufuna? Chabwino, tilinso ndi njira ina imodzi yopangira inu.

Tidzakuyendetsani kupita ku Jiri kuchokera ku Kathmandu ndikudutsani m'midzi yokongola kwambiri ya Sete, Junbeshi, Nunthala, Bupsa, Surke, kenako ku Phakding.

Chonde titumizireni kukwera ku Everest Base Camp kudzera munjira iliyonse yomwe mungafune.

Matenda Okwera

Matenda okwera amatha kuchitika mukamayenda mtunda wautali ngati Everest Base Camp. Mwina mungamve zizindikiro zing’onozing’ono za matendawa ngakhale mutakhala woyenda panyanja kapena mutakhala ndi thanzi labwino. Matendawa amapezeka chifukwa cha mpweya wochepa kwambiri komanso mpweya wochepa wa okosijeni mumlengalenga wa madera okwera kwambiri monga Everest Base Camp.

Choncho, bwino acclimatization thupi lanu pang'onopang'ono kuti okwera ndi ayenera. Takonza masiku awiri opuma ku Namche ndi Dingboche panthawi yoyamba ya ulendowu. Tidzagwiritsa ntchito bwino masiku ano poyenda maola angapo ndikupumula kwambiri.

Komabe, mungamve nseru, kugona, kusowa tulo, kusafuna kudya, ndi mutu zomwe ndizizindikiro zochepa za matendawa. Ngati ndi choncho, kumwa piritsi la paracetamol, kapena Ibuprofen chifukwa cha mutu ndi Diamox chifukwa cha kupuma movutikira kungakuchepetseni msanga.

Ngati mankhwala sathandiza, mukhoza kutsika nthawi yomweyo ndikukwera mutatha kumva bwino. Kumwa zamadzimadzi zambiri, madzi, ndi kupewa kudya kwambiri, kusuta, ndi mowa ndi njira zina zodzitetezera ku matenda okwera kwambiri.

Zakudya ndi zakumwa

Tidzapereka zakudya zonse (Chakudya cham'mawa, chamasana, ndi chakudya chamadzulo) pamodzi ndi zipatso zatsopano zanyengo paulendowu. Mukakhala mumzinda, pali zosankha zambiri zodyera malinga ndi kusankha kwanu. Chifukwa chake, tikupatsani kadzutsa kokha mukakhala ku Kathmandu.

Paulendo, chakudya cham'mawa ndi chakudya chamadzulo chidzaperekedwa m'nyumba yogona momwe timagona usiku. Chakudya chamasana chimaperekedwa motsatira njira ya Everest Base Camp.

Malo ogona omwe ali m'mbali mwa msewuwu ndi okonzedwa bwino ndipo amapereka zakudya zosiyanasiyana kuchokera ku zakudya za ku Nepal , India , China , ndi Tibet . Muthanso kusangalala ndi ma pie ndi makeke ophikidwa kumene. Pa chakudya cham'mawa, muli ndi mwayi wosankha mazira owiritsa, phala, buledi, toast, chapati, ndi zina zotero.

Pa chakudya chamasana ndi chamadzulo, mutha kuyitanitsa chowmen, pizza, thukpa, momo, kapena Dal Vat Tarkari . Sangalalani ndi chakudya chanu ndi kapu yotentha ya tiyi wa masala, tiyi wakuda, tiyi wa mandimu, kapena tiyi kapena khofi wothira batala wa ku Tibet.

Madzi a zipatso, zakumwa zofewa komanso zolimba kuchokera ku zakumwa za kola kupita ku mowa zimatha kukuwonongerani ndalama zina chifukwa zimachotsedwa pa phukusi lathu.

Kulipiritsa zida ndi intaneti

Osadandaula za kulipiritsa zida ndi zida zanu paulendo. Zipinda zomwe zili m'malo ogona zimakhala ndi soketi zamagetsi momwe mumatha kulipiritsa foni yanu yam'manja, kamera, ndi laputopu. Pafupifupi midzi yonse imalandira magetsi kwa maola 24 tsopano ndipo ina ilinso ndi magetsi adzuwa. Chifukwa chake kulipiritsa zida si vuto koma pamalo okwera, eni malo ogona atha kulipiritsa ma rupee aku Nepali kuti agwiritse ntchito.

Ponena za ma intaneti, malo ogona amaperekanso ntchito zabwino za WIFI. Mpaka Namche, mutha kukhala ndi WIFI yaulere koma mukakwera, mungafunike kulipira ndalama zina. Kuphatikiza apo, Nepal Telecom ndi NCELL tsopano apereka ma phukusi angapo kuti musangalale ndi intaneti ya maola 24 ponseponse.

Zilolezo

Khadi la TIMS silikufunika paulendo wa ku Everest Base Camp koma mufunika zilolezo zina ziwiri: Sagarmatha National Park Entry Permit ndi Khumbu Rural Municipality Permit.

Ndalama zomwe zimatengedwa kuchokera ku zilolezozi zimagwiritsidwa ntchito popititsa patsogolo midzi ndi moyo wa anthu amderalo. Chilolezo cha Sagarmatha National Park chimaperekedwa ndi ofesi ya Nepal Tourism Board ya Kathmandu kapena mudzi wa Monjo kukutengerani NPR 3000 (USD 25) munthu aliyense. Kwa nzika za SAARC, mtengo wake ndi NPR 1500 (USD 10) pa munthu aliyense.

Chilolezo cha Khumbu Rural Municipality chimaperekedwa ku Lukla kapena Monjo kukutengerani NPR 2000 (USD 15) munthu aliyense.

Tsiku lodziwika bwino paulendo

Tikukutsimikizirani kuti mupeza zambiri kuposa momwe mudaganizira ponyamuka ulendo wathu wa Everest Base Camp. Tsiku lomwe mwalowa nawo paulendowu lizikika m'maganizo mwanu mpaka kalekale. Kuchokera ku chikhalidwe cholemera cha Kathmandu kupita ku miyambo yakale ya Buddhism, kuchokera ku zigwa zobiriwira za Kathmandu kupita kumapiri a Alpine glacial a Everest, mudzapeza chirichonse.

Tsiku lililonse, mukatha kadzutsa, mudzaguba m’njira yokongolayo kukakumana ndi apaulendo anzanu, ma Yaks odyetserako ziweto, ndi Sherpas wotopetsa. Muwoloka milatho yambiri yoyimitsidwa ndikuwoloka Dush Koshi, Bhote Koshi, ndi Imja Rivers.

Masana, mudzapumula kwakanthawi chakudya chamasana ndikudina zithunzi zina. Ulendowu umapitilira mpaka madzulo ndipo mudzagona mu imodzi mwa malo okongola otentha a mudzi wa Sherpa mukusangalala ndi chakudya chamadzulo chotentha mozungulira chitofu choyaka muholo yodyeramo.

Kumwamba kwausiku ndi chinthu chomwe simunachiwonepo. Kutali ndi chipwirikiti cha moyo wa mzinda ndi magetsi, thambo likuwoneka lodzaza ndi nyenyezi zomwe simunadziwepo.

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