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Tourism License No: 1058 / 066 | Company Registration NO: 61288 - 065/066

Here is the list of recommended gears for trekking in Nepal. Depending on the trekking route, days, season etc. these gear list can be different. Please consider with us before starting your journey. Some of these items are not compulsory and optional. Some items are only recommended for high altitude treks.

Head: Sun hat or scarf Light balaclava or warm fleece hat Sunglasses [real ones, with true UV protection]

Lower Body: Under Garments, Comfortable hiking shorts, Lightweight cotton long pants, Light and expedition weight thermal bottoms, Fleece or wool pants [seasonal], Waterproof [preferably breathable fabric] shell pants

Feet: Thin, lightweight inner socks Thick, Warm wool hiking socks, Hiking boots with spare laces, Sandals [flip-flops for use after a day trekking and to go to the bathroom & washroom], Gaiters [For high altitude trekking and crossing passes]

Upper Body: T-shirts, Light and expedition weight thermal tops, Fleece jacket or pullover Gloves [warmth], Fleece Wind-Stopper jacket [optional], Waterproof [preferably breathable fabric] shell jacket, Down vest and/or jacket *

Accessories: One microfiber towel [most guesthouses on the trek do not give towels; quick-dry], Sleeping bag rated to zero degree centigrade,* DSLR / Digital camera with spare battries, Headlamp [e.g. Petzl Zoom] with spare bulbs and batteries, Trekking bag with rain cover / Duffel bag,* Comfortable daypack, Trekking Poles, Water bottle / came bags, Ear Plug [rooms are divided by thin woods so better to avoid noise from other rooms]

Toiletries: Multipurpose soap [preferably biodegradable], Deodorants, Nail clippers, Sun block / face and body moisturizer, Tooth brush / toothpaste [preferably biodegradable], Feminine hygiene products, Small mirror

Personal Hygiene: Wet wipes [baby wipes], Tissue / toilet rolls, Anti-bacterial hands wash, Water purifier [Better than using mineral water to keep the mountain clean]

Extras / Luxuries: Adaptors [Nepal two prong, 220 volt plug; or just an international, universal adaptor], Multi tool [Swiss Army Knife, Leatherman tool], Personal snacks [candy bars & cookies can also be bought in Kathmandu, Pokhara or at every guesthouse], Sewing Kit [Sometime it’s very useful], Superglue, Books for reading on free time, Cell / mobile phone, Trail Map / Guide book,* Ipod / Walkman / Mp3 Player / Mp4 Player, Pens / Pencils and small notebooks, Games i.e. chess, backgammon, scrabble, playing cards

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